I am going 8 days of smoothies, all under 250 calories, using recipes from cooking light. My shopping list:
1 cup blueberries
1½ cup rasberries
1/3 cup sliced, cooked beets
greek nonfat yogurt
¼ cup fresh orange juice
1 tsp light agave nectar
2 cups seedless watermelon
3 tbs fresh mint
Soy/almond milk
1 ½ medium ripe banana
½ tsp grated fresh ginger
1 cup blackberries
½ cup strawberries
1 ½ cups sliced FRESH peaches
½ cup nonfat buttermilk
¼ cup light coconut milk
1 cup chopped fresh pineapple
¼ cup chilled pineapple juice
¼ cup sliced avocado
1 cup sliced champagne mango
1 tbs lime juice
1 cup fresh baby spinach leaves
1 ½ cups chopped fresh honeydew
peanutbutter
