![Ham And Spinach Mini Quiches [Paleo, Keto]](https://cdn.blogarama.com/images/posts_thumbs_site_id/3333/333326-329994915.jpg "Ham And Spinach Mini Quiches [Paleo, Keto]")
The post Ham and Spinach Mini Quiches [Paleo, Keto] appeared first on Paleo Flourish Magazine.
These mini crust-less quiches are super easy and quick to make. Plus, they’re a great way to ensure you eat plenty of vegetables even for breakfast.
They’re also really versatile – you can easily take them with you as a snack or lunch, or serve them as an appetizer.
Instructions for Making Paleo Ham and Spinach Mini Quiches
Step 1:
Whisk the eggs and chop up the ham, leek, and spinach.
Step 2:
Add the coconut milk to the whisked eggs.
Step 3:
Add in the diced ham, chopped spinach, chopped leek, baking powder, and a small amount of salt and pepper (because the ham will already add some saltiness to this dish).
Step 4:
Stir all the ingredients in well and divide the mixture equally between 4 mini quiche or tart pans.
Step 5:
Place in a preheated oven at 350 F (175 C).
Step 6:
Bake for 15 minutes until a cocktail stick comes out clean.
Enjoy as a quick and easy breakfast. You can make extra in advance and store in the fridge for an even faster breakfast.
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- 3 eggs, whisked
- 4 slices of ham, diced
- ¾ cup of spinach, chopped
- ¼ cup leek, chopped
- ¼ cup coconut milk
- ½ teaspoon baking powder
- Salt and pepper to taste
- Preheat oven to 350F.
- Mix together the whisked eggs, diced ham, chopped spinach, chopped leek, coconut milk, baking powder, and salt and pepper in a large mixing bowl.
- Pour the mixture into 4 small mini quiche or tart pans.
- Bake in oven for 15 minutes.
- Check that the middle of the quiches is done by seeing if a cocktail stick comes out clean.
- Serve for a nutritious and delicious breakfast or take with you for a quick snack.
The post Ham and Spinach Mini Quiches [Paleo, Keto] appeared first on Paleo Flourish Magazine.
