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Aloo Gobi

I don’t make enough Indian Food at home. Perhaps, it’s because we have some excellent Indian restaurants around Los Angeles.  One of my favorites is Mint Leaf in Altadena.  They make great Indian food that reminds me of place that started my love for Indian food back when we lived in Michigan, Priya in Troy, Michigan.

Now back to my kitchen.

Indian food isn’t a difficult cuisine for the home cook. Sure it uses a couple handfuls of spice jars every time, but if you’re like me you have a hundred spice jars and can pretty much make anything without a long list of spice jars for that one-off recipe.

A favorite dish has become Aloo Gobi. It’s a vegan dish made with potatoes and cauliflower. It’s fairly simple and only took about 30 minutes to prepare.  Add some rice and you have an easy, exotic vegan dish in no time at all. I ran across a recipe on Pinterest from the blog Edible Garden.  I had to adjust some things as the cooking time was way off and the flavors need some adjustment.  You can find the source recipe here.

Aloo Gobi
Serves 4

1/2 head or 2 cups chopped cauliflower
4 medium potatoes, large dice
1 onion, diced
4 garlic cloves, diced
1 tsp ginger, diced
1/2 tsp tumeric
1/2-3/4 tsp red chili powder, adj for taste
1/2 tsp cumin
1/2 tsp garma masala
1 tablespoon concentrated tomato paste
1/2 cup chopped cilantro
3 tablespoons olive oil
salt to taste

Heat pan with 1 tablespoon of olive oil on medium heat and place onions, garlic and ginger in pan and cook for about 3 minutes. Cook without burning and then add diced potatoes and chopped cauliflower to the pan.  Stir pan and add the other 2 tablespoons of olive oil to coat potatoes and cauliflower. Add some salt to taste. Cover and heat stirring every few minutes so the items do not burn or stick to the bottom of the pan.  Cook covered for about 10 minutes.

Add the spices and tomato paste to the pan and coat all the items to combine.  Cover the pan again and stir every 3 minutes and cook for about 10-15 minutes. Try a potato to check for doneness. When ready, add the chopped cilantro to the pan to coat and serve immediately over rice.



This post first appeared on Sustainable Dad — With A Focus On Sustainable Ea, please read the originial post: here

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