Banana is an important fruit which is found in many part of the world, it contains many phytochemicals, vitamins and minerals which are very important to the well being of our body. Below are some health benefits of banana.

1. Banana fruit has a mild laxative property, that is it makes solid waste to pass through the body easily.
2. Banana was found to be a cure for constipation in children, It also believed to be a cure of diarrhea and dysentery.
3. Banana fruit was found be a cure for intestine lesions.
4. It can be use to prepare the part of diets of children who are suffering from malnutrition.
5. Studies shows that banana fruit reduces the problems of worm in children.
6. The core of the stem of banana was found to be able heal stomach upset and diabetes.
7. The extract of core of banana stem is believed to be able to dissolves kidney stones and stones in the urinary bladder, reducing the weight. When the inflorescence is mixed with coconut oil and spices it flushes out urinary blocks