Guest Post Author: Chris Harper | The Arbor Company The Average person gainsabout a pound every Holiday season. It takes an average of five months to lose this holiday weight. And if you never lose the weight, that small-sounding pound can grow into a serious health problem as holidays and years go by. The holidays are full [...]
This post first appeared on This Is NOT An Anti-Aging Book: A Closer Look At Cameron Diaz’s The Longevity Book, please read the originial post: here