The Instagram is not just a social platform to share pictures but it’s indeed a trend starter. It gives people real goals, from relationship goals to fitness goals, from food goals to fashion goals, the Instagram is the real trendsetter. Everything that becomes Instagram official makes the world go crazy after it. Thes foods that we are about to share with you are a total bliss because not only are these beautiful when served but also healthy. And yes! these are absolutely tasty!!!!! These 8 Instagram official foods are really good for you if you are want to lose weight:
8. BLUE MAJIK
#repost @valeriefidan . I absolutely love smoothies, especially when they are veggie heavy. Lately, I've been throwing in Cauliflower in my smoothie since it contains more vitamin C than oranges. It's full of vitamin B, fiber and has a high amount of antioxidant nutrients. This in return helps prevent free radicals from damaging the body’s cells. Cauliflower also contains potassium and phosphorous, which helps support and repair the body’s nervous system and immune systems, muscles, and bones. It also helps lower your blood sugar levels and gives your smoothies an incredible creamy texture. All of these are excellent reasons to throw some into your morning or midday smoothies. As for the taste? You'd never suspect cauli being an ingredient since it is virtually flavorless! . . Here's what's in it cauliflower, zucchini, avocado, @foragerproject cashew milk, @e3live blue majik, blueberries, cardamom, cinnamon, vanilla powder, @vitalproteins collagen peptides, stevia, @beelocal bee pollen. Want the full recipe? Click on the link in my bio or go here https://letsregale.com/blog/blue-majik-cauliflower-smoothie . . . . . . . . #bluemajik #plantbased #superfood #nutrition #healthyliving #healthyeating #cleaneating #eatsmart #smoothiebowl #foodismedicine #fitfoodie #smoothie #bluespirulina #e3livebluemajik
This is a perfectly healthy option for everyone who loves the color purple.
7. MERMAID TOAST
Colourful simplicity 🦄
This mermaid and unicorn-inspired toast is giving us real food goals.
6. ENERGY BALLS
Guten Morgen Leute! Wie wäre es am Wochenende mal wieder mit #energyballs ? Diese hier sind schokoladig und mit Kokos. Kombi-Deleux würde ich sagen. Link für das Rezept ist im Profil #power #energy #gesund #healthy #munichblogger #germanfoodblogger #foodblogger #foodie #breakfast #frühstück #snack #healthysnack #veggie #vegan #datteln #dates #feedfeed #eeeeats #igfood #instafood #ichliebefoodblogs @ich.liebe.foodblogs #rezeptebuchcom @rezeptebuchcom #xundesfood @xundes #kokos #xucker @xucker.de #schoko
Forget about nutrition bars, it’s time to spin energy balls.
5. SMOOTHY BOWLS
When you wake up with a sweet tooth acai blueberry banana bowl and of course some @crazyrichardspb peanut butter with some #flax flakes 🤗starting my day off with this little gem while you are enjoying your day off please take some time to thank those you know and those you don't for their service for our country #mdw2017 #mdw #memorialdayweekend #nutrition #breakfast #smoothiebowl #smoothie #rdapproved #dietitian #personaltrainer #postworkout #preworkout #fitfam #fitchick #fitness #iamwellandgood #eeeeeats #peanutbutter #crazyrichards #protein #fruit #fiber #foodie #foodporn #FTW #fuelmyfit
Who would say no to such a tasty looking option!!!!
4. CHIA JARS
This LAYERED CHIA PUDDING JAR with STRAWBERRY CHIA JAM is so AWESOME!!! {image via @smoothie_swan}
This looks likes pure bliss!!!!
3. AVOCADO TOAST
#goodmorning ☀️🥑#avocado #avotoast #weekend #breakfast #morning #foodlover #breakfasttime #foodporn #instagood #healthyfood #saturday #instafood #saturdaymorning
Avocado in the morning is supposedly the best thing to have!!!!
2. CLOUD EGGS
Had to try cloud eggs for my lunch today! So yummy! You whisk the white and bake in the oven then add the yolk for the last few minutes! Definitely going to try these out on the kids later. Served with wild garlic, kale, carrot, pepper and mushroom in coconut oil with a sprinkle of coriander.
This is a perfect food for all the Egg Lovers.
- GRAIN BOWLS ( BUDDHA BOWLS )
Decided to walk around and explore my new home post-Friday evening spin at @cb_davie and I'm so happy that I did! I was able to pick up this amazing #farro and veggie bowl from #deliciousrawdavie – farro, roasted cauliflower, roasted zucchini, chickpeas, onion, roasted sweat potato, golden raisins and of course #avocado 🥑now enjoying this delicious farro bowl on my couch with my dog for a great #friyay night in #nutrition #dinner #nightoff #nocooking #rdapproved #dietitian #personaltrainer #whatdietianseat #foodie #postspin #exercise #wellness #iamwellandgood #refuel #postworkout #foodie #foodporn #protein #veggies #fiber #eeeeeats #fitfam #fitchick #fitness #fitspI #fitspiration #fuelmyfit
image source: Women Health
Healthiest Bowl Ever!!!!!!! Everyone should have it every morning!!!!