If you're looking for a dance that's worth taking up, the answer is definitely Salsa. Need a bit of convincing? Well, here're 6 reasons why you should try Salsa:
1. Social activity: It's an excuse to meet and greet new people. For a lot of dancers, when asked how and why they started dancing, the answer is usually this: to make new friends. Dancing, particularly a dance as popular as salsa, is a sure fire way to expand your social network. You will meet different and interesting people from all walks of life in a Salsa class.
It also makes for great bonding among partners. If you're feeling out of touch with your partner or maybe your relationship has soured a bit, salsa dancing might just bring the spice back.
2. Health reasons: A master of dance is the picture of health. Dancing regularly is just like exercising regularly, but a lot more fun! If running on a treadmill or doing the jump rope is too boring for you, why not try dancing?
As it is considerably a strenuous physical activity, dancing releases endorphins in your body. It boosts your mood and your energy and aids in better digestion. Every dance is a good cardio workout (strengthens breathing). If you're looking for a fun way to lose weight, then dance.
3. Grace and coordination: As you learn how to dance and do every flick, swing and snap, you're actually developing agility, dexterity and self-training coordination. Mastering a dance gives you control over your body's mechanics. You'll have better posture, walk more gracefully, and generally have better coordination.
4. Psychological health: As mentioned before, exercise releases endorphins -nature's own defence against depression. Also, pursuing dancing keeps you busy, which will take your mind of your vices -a good push in the right direction especially if you're in the middle of trying to quit a vice.
Also, being able to dance should get good at it, and that will contribute to your self-esteem. Salsa dance will give you confidence and the readiness to face the world.
5. Dance is argued by many to be the highest art form. It's human expression at its finest. It's part of our culture as a race. Truthfully speaking, it's more than just moving the body, it's communicating on a deeper, more primal level. Dancing has been part of every era in our history; knowing how to do it exposes you to a world that's profoundly influenced human culture.
6. Salsa is easily one of the most widely practiced dances in the world. Nearly everywhere across the globe, you'll likely find a solid and committed community of dancers dedicated to the dance. The numerous festivals held in different countries are a testament to the dance's popularity.
If you've read through this entire article, then you must be really curious; what better reason is there than curiosity? If you're still asking: why salsa? Well, why not? Besides, with the internet today, there are probably hundreds of instructional dance videos you can learn from. It'll be easy as pie and very rewarding, so go ahead and dance, dance, dance!
1. Social activity: It's an excuse to meet and greet new people. For a lot of dancers, when asked how and why they started dancing, the answer is usually this: to make new friends. Dancing, particularly a dance as popular as salsa, is a sure fire way to expand your social network. You will meet different and interesting people from all walks of life in a Salsa class.
It also makes for great bonding among partners. If you're feeling out of touch with your partner or maybe your relationship has soured a bit, salsa dancing might just bring the spice back.
2. Health reasons: A master of dance is the picture of health. Dancing regularly is just like exercising regularly, but a lot more fun! If running on a treadmill or doing the jump rope is too boring for you, why not try dancing?
As it is considerably a strenuous physical activity, dancing releases endorphins in your body. It boosts your mood and your energy and aids in better digestion. Every dance is a good cardio workout (strengthens breathing). If you're looking for a fun way to lose weight, then dance.
3. Grace and coordination: As you learn how to dance and do every flick, swing and snap, you're actually developing agility, dexterity and self-training coordination. Mastering a dance gives you control over your body's mechanics. You'll have better posture, walk more gracefully, and generally have better coordination.
4. Psychological health: As mentioned before, exercise releases endorphins -nature's own defence against depression. Also, pursuing dancing keeps you busy, which will take your mind of your vices -a good push in the right direction especially if you're in the middle of trying to quit a vice.
Also, being able to dance should get good at it, and that will contribute to your self-esteem. Salsa dance will give you confidence and the readiness to face the world.
5. Dance is argued by many to be the highest art form. It's human expression at its finest. It's part of our culture as a race. Truthfully speaking, it's more than just moving the body, it's communicating on a deeper, more primal level. Dancing has been part of every era in our history; knowing how to do it exposes you to a world that's profoundly influenced human culture.
6. Salsa is easily one of the most widely practiced dances in the world. Nearly everywhere across the globe, you'll likely find a solid and committed community of dancers dedicated to the dance. The numerous festivals held in different countries are a testament to the dance's popularity.
If you've read through this entire article, then you must be really curious; what better reason is there than curiosity? If you're still asking: why salsa? Well, why not? Besides, with the internet today, there are probably hundreds of instructional dance videos you can learn from. It'll be easy as pie and very rewarding, so go ahead and dance, dance, dance!
This post first appeared on Salsa Dancing Worldwide: Salsa Dance Resources, Da, please read the originial post: here
