It’s all up you to because it starts with you…it starts with the thoughts in your head. What direction are those thoughts taking? Are you noticing them or are they just running through like a bull in a china shop?
One of the great indicators of our thoughts is the way we feel. How do you feel? Are you happy and optimistic most of the time or are you dragging butt?
The next time you feel sad think of what makes you happy. You just thought of it didn’t you? I see you there smiling. Think of what makes you laugh and smile and notice the way you feel. Next time you start feeling sad remember the feeling of feeling good. The more you can do this the better you will feel. And people who feel good about themselves and the world around them do better. In everything. Now don’t you want to be one of those people?
#debbieailman #seriouscoaching #positivevibes #crystalhealing #strategicinterventioncoaching