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Research: Why You Shouldn’t Add Banana to Your Smoothies

Research: Why You Shouldn’t Add Banana To Your Smoothies

Discover why your Banana smoothie might not be as nutritious as you think. Dive into the latest research from UC Davis on how certain ingredients can affect flavanol absorption and optimize your health benefits. Rethink your smoothie game!



This post first appeared on 1stkare, please read the originial post: here

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Research: Why You Shouldn’t Add Banana to Your Smoothies

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