Maintaining one’s Hygiene can be something that is easy or hard to do. This mostly depends on your daily routine. Some of us must be too busy to work on an elaborate hygiene practice. But no matter how busy you may be, always give time to maintain your Feminine Hygiene.

Proper Wiping

If you spend half of your day outside, it means that you do most of your business out of your own personal bathroom as well. Public bathrooms may not have a good reputation, depending on where you are in the world. So you can’t really be comfortable there. One thing you can make sure of when using a public bathroom is that you wipe yourself properly.

When wiping, make sure to wipe from front to back. Creating a rolled-up toilet paper is enough to wipe your vagina, then anus, comfortably. Wipe until the two are clean. As much as possible, use a toilet paper that is plain and unscented. You don’t need aesthetics to make sure you are clean down there. 

Proper Washing

When you have the chance to wash when doing your business, there is also a proper way to do it. We understand that you may want to have a bit of a good scent down there. How can you do that if using perfume ingredients are bad for the sensitivity of your vagina? Feminine hygiene can get tricky on these parts. 

The outer part of your vagina can be washed with mild soap and warm water. The vaginal area is sensitive so using harsh soaps or perfumed cleansers can affect it in a bad way. It is better to stay on the milder side of things. 

Scrubbing is also a big no. It can bruise and scratch the vagina so steer away from doing so. Keep your vagina fresh and clean by proper washing.

Avoid Unnatural Products

There are a lot of choices for women when it comes to sanitary pads. There are different shapes and sizes for whichever flow you have. But did you know that there are also a lot of choices for washes and cleansers? This might help your feminine hygiene, or not.

This is because a lot of these vaginal products are actually scented. And we want to avoid that. These products can upset the delicate balance of bacteria in your vagina and can even cause irritation. So if you are thinking of using any vaginal product, make sure that it is at least, unscented. 

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