If you have spent enough time on the internet or Facebook, you must have read all these memes and images pertaining to women and their issues about their bodies. Some of it is to be taken likely. But some of them hit a nerve or two. It depends on how a woman handles herself and how other people see her. Body issues can easily be dismissed as something normal or inevitable. But if you don’t want to just sit around and live with it, here are some ways that you can deal with it.

Breast Issues

The most common thing about women’s body issues is the size of their breasts. Somewhere during the passing of years that bigger breasts mean that a woman is sexier. We all know that it is not the case anymore these days. Sexy comes in all shapes and sizes.

But some women think that they could use a little more cup size for their own good. Some long for it to boost their confidence or maybe to balance their body statistics.

The safest way to increase breast size is to eat foods rich in estrogen. Proper Exercise routines that target the chest area will also help. Another way is to take natural herbal supplements to support your diet and exercise. Look for Pueraria Mirifica capsules for a gentle but effective breast enhancement.

Flabby Tummy 

If there are exercise routines that can make your breasts larger and firmer, there are also exercises that will remove your flabby tummy in no time. Regular ab crunches, sit-ups, and planking exercises can make a great difference to your bulging stomach. Of course, exercise should always be done in accordance with proper diet or else, the exercise will deem useless.

If you feel like it’s not enough they still appear when you crunch, then you should look for behind the scene photos of celebrities and even the fit ladies you follow on Instagram. Even they have fats and body issues in certain angles. Don’t be so overly-conscious about it.

Skin Shade

Nowadays, many beauty companies are marketing to people in all colors. You see makeup companies releasing foundation shades that seem to cover every skin color on earth. But some women still want a lighter or darker shade.

Skin whitening products are rampant in stores today. It is very easy for one to try and find the skin whitening soap, lotion, or cream that is suited to her skin. Tanning salons are also available if you cannot bask at the beach for too long.

Waist and Butt Size

Just like your breasts, your waist and bust can be enhanced through proper exercise.  Squats and lunges will definitely perk up your butt and make it appear bigger. It will also increase the width of your waists. These exercises do not get any easier the more you do them. But they will definitely make a difference in your body and self-esteem.

Another benefit of doing exercises for the waist and butt is that they keep the skin around the area will become firmer.

The post Women’s Body Issues Discussed appeared first on RACHAA.