Breast enlargement is something that most women find absurd. You can’t blame them since it is often linked to going under surgery. But did you know that you can make your rack bigger naturally with herbs?

Fenugreek

Fenugreek originated from the Indian and Mediterranean area. It is used for different health problems in the past. You can use the seeds to improve the formation of healthy breast tissues.

For breast enlargement, fenugreek contains high amounts of phytoestrogen. The high amount will make the mimicking of estrogen better and the results bigger. This herb also improves the process breastfeeding. He prolactin in this plant helps improve the milk flow of the breasts.

You can harness the power of fenugreek through herbal capsules, liquid extract, powder, and oil.

Saw Palmetto

Saw Palmetto is a natural herb that commonly grows in Florida. It also has traces of it around the Mayan civilization. People of the past are using it as a medicinal herb. 

The berries of saw palmetto are extracted and made into capsules, tea, and tablets. The phytonutrients of this herb are effective in stimulating the growth of breast tissues.

It does not end there. The herb is believed to treat impotence in men. Saw Palmetto can also cure issues in the urethra, an important part of the body’s urinary system.  

Pueraria Mirifica

Pueraria Mirifica has been used by women for various body rejuvenation issues. It originated from Myanmar and Northern parts of Thailand. Like fenugreek, it contains plenty of phytoestrogens. Specifically, miroestrol is the type that Pueraria Mirifica has. What it does is it mimic the hormonal effects of the body to trick the estrogen receptors into increasing the breast size.

Wild Pueraria Mirifica herbs have higher phytoestrogen content compared to cultivated ones. But who has the time to go out and look for these herbs in the wild? It’s why Pueraria Mirifica companies look for them and turn them into easy to use capsules.

Wild Yam

Wild Yam is an herbal tonic to improve the health of most women. The yam’s diosgenin (a kind of phytoestrogen) can be converted in the laboratory to be a progesterone. Progesterone is a hormone that is also a part of pregnancy and menstrual cycle. Together with prolactin, it can increase the breast size naturally. You can use wild yam cream, tea, or capsule to start your breast enlargement journey.

Fennel

This is another contender in the natural breast enlargement department. Fennel has amazing phytoestrogen content within. It is not as potent as Pueraria Mirifica or fenugreek, but the effect is the same. It has prolactin for better milk flow and breastfeeding. The high level of flavonoids, on the other hand, promotes breast tissue growth.

You can add fennel to your lotion or massage cream. This will make your routine yield better results. No time for a daily massage? Turn it into a tea instead. The recommended intake is three times a day.

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