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3 Reasons Why You Need to Stop Dieting If You Want to Keep the Weight Off

Tags: diet dieting

Low-calorie diets, low-fat diets, starvation diets, there are so many diets on the market it’s almost like Dieting has turned into a popular hobby. But unlike a hobby, it’s not fun at all, and deep inside most people know that diets don’t work on the long term. In fact, close to 80 percent of dieters […]

The post 3 Reasons Why You Need to Stop Dieting If You Want to Keep the Weight Off appeared first on Anne's Healthy Kitchen.



This post first appeared on Healthy Eating And Weight Loss For Women - Anne's, please read the originial post: here

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3 Reasons Why You Need to Stop Dieting If You Want to Keep the Weight Off

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