Crash by Images by John 'K', on Flickr |
This is a bit of a long story; the summary is I had a major adrenal Crash, likely due to too much detoxing, and thus temporarily ceased GAPS. Up until the crash, I was enjoying the food just fine, and my deterioration was gradual and didn't seem extreme, so I just puttered my way through stages 3, 4 and 5 until BOOM!
stage 3 food
I added avocado with enthusiasm, as it's a favorite.
I will write another post about prepping nut butters and meals later, but I wasn't crazy about the pancakes overall and only did them a few times.
I was quite pleased to add the fermented veggies as opposed to just the juice.
I didn't care about Scrambled eggs. I was so incredibly enthusiastic about soft-boiled eggs! I haven't had them since childhood, and was just loving the heck out of them. I have my method perfected, so the white is cooked entirely through, just the outside of the yolk is slightly cooked, and the rest is completely yummy. So I wasn't very interested in scrambled eggs, nor the GAPS-pancakes as I just wanted soft-boiled eggs.
I enjoyed a pumpkin custard a great deal during this stage also.
Stage 3 recipes will be posted shortly.
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