The Layout Step out can be a beautiful, yet powerful skill. It can stand alone or be combined with other skills to create an elegant pass on balance beam.

In this video, we go through the important steps you need to take in order to overcome any hesitation to performing this skill on a four-inch-wide balance beam. I’ll take you through my personal progressions that are tried and true after over a decade of utilizing this technique!

And if you have an issue or a fear these steps will help you to take a step back, regroup, and then move forward with confidence!

Do you have gymnastics skills you’d like to learn? Comment below (or in the video comments on Youtube) to let me know what skills you’d like to know more about! If you’re on social media, tag me on Twitter and Instagram @shannonmiller96 or Facebook @shannonmillerOfficial and use the hashtag #GYMNASTICSHOWTO. Can’t wait to hear from you.

The post #GymnasticsHowTo: Layout Step Out on Beam appeared first on Shannon Miller.