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Rose Boghos is a Certified Whole Health Educatorᵀᴹ and Integrative Lifestyle Practitioner who has been offering comprehensive lifestyle education and healing modalities to her clients since 2000. She possesses an extensive knowledge of energetic and healing modalities for all levels of well-being. Blog entries relate to energetic healing topics including, but not limited to: self-improvement, mindfulness, energetic clearing, addiction, environmental/chemical sensitivities, insomnia, empowerment, Medical Intuition, aromatherapy, age management, medical esthetics, USUI Reiki, Advanced CranioSacral Therapy, Meditation, Zero Balancing and Advanced Lymphatic Drainage.
2024-04-21 16:45
For years, the coffee enema has been presented as a safe, natural method for detoxification and the elimination of many ailments. The enema, after all, is a simple procedure that can be per… Read More
2024-02-28 16:13
It's beautiful -- the way the Universe provides natural remedies. Simple in appearance, Shungite stone is often overlooked. It is a black rock, primarily made up of carbon. It's uniqueness… Read More
2023-12-19 22:38
Can EMF Rocks Grounding bags offer protection and grounding while improving deep sleep and boosting your energy?  After hearing a lot of good things about these bags, I decided to try… Read More
2023-08-22 22:50
Some organ transplant recipients find themselves changing in ways that transcend physical explanation.  Friends and family members report watching loved ones' personalities begin to sh… Read More
2023-05-16 21:20
Have you noticed a new sticker on your produce? Do your apples or avocados seem a bit different than before? The new Apeel coating has a lot of people puzzled and concerned.   What Is… Read More
2023-01-16 23:26
Awareness of polyfluoroalkyl substances (PFAS) has grown exponentially over the last couple of years. But there is one source of this toxic exposure that you might not have thought much abo… Read More
2022-12-12 23:22
The potential of solar energy is vast and bright, but are we harnessing renewable energy responsibly today? The sun brings light and warmth into our lives. It makes sense to also harness th… Read More
2022-11-08 20:07
“Health is the greatest gift.” -Buddha Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish an… Read More
2022-08-10 13:54
“It is a good thing to learn caution from the misfortunes of others.”-Publilius Syrus Once reserved as a lifesaving medical procedure, blood transfusions are now being applied w… Read More
2022-07-19 19:30
“The secret of food lies in memory – of thinking and then knowing what the taste of cinnamon or steak is.” — Jerry Saltz Lab-grown fake meat is one of the largest… Read More
2022-06-07 14:51
Asking questions is the first way to begin change. - Kubra Sait Chewing gum certainly isn’t considered a healthy treat. Most consumers expect gum to be filled with artificial flavorin… Read More
2022-05-03 19:24
"Fashion should be a form of escapism, and not a form of imprisonment." - Alexander McQueen If you value good health, you may want to rethink your next pair of jeans. Though denim seems li… Read More
The Downside Of Upcycled Food
2022-04-05 18:28
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore Recent supply chain issues and food shortages… Read More
Sleep Deprivation Affects Everything!
2021-12-07 01:04
“Sleep is that golden chain that ties health and our bodies together.”  - Thomas Dekker Are you getting enough sleep? Over a third of American adults get less sleep than th… Read More
What Are Energetic Blockages?
2021-10-05 01:16
“Our whole energy remains blocked either in the past or in the future. When you withdraw all your energy from past and future a tremendous explosion happens.”— Rajneesh Ha… Read More
Are Synthetic Foods Making You Ill?
2021-07-06 19:12
“Life is too short for fake butter, fake cheese, fake smiles, or fake friends.” If you fall for the advertising, fake meat and dairy products may seem appealing. They are marke… Read More
2021-05-04 15:23
“Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth.” ― Herman Hesse This blog introduces the practice of… Read More
Does Organic Always Mean Non-GMO?
2021-04-06 15:33
“Knowing where your food comes from can change your life.” – Alice Waters According to the Organic Trade Association, the USDA Certified Organic seal does not allow farmer… Read More
9 Thoughtful Self-Care Gifts
2020-12-08 16:27
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Krist… Read More
Taking A Break From EMF Radiation
2020-09-01 15:06
“If you do not see light at the end of the tunnel, consider it an opportunity to create an opening yourself, wherever you want.” ― Ashok Kallarakkal Are you feeling mentall… Read More
Who Is Your Parent?
2020-08-04 15:42
Trust is like glass—easy to break and hard to repair. Now more than ever, consumers are seeking products that are healthy, organic, all-natural, and ethically sound. This positive shif… Read More
Is Nail Polish Damaging Your Health?
2020-06-09 13:24
Simplify and purify. What better way to live your life? Simple and pure!” ― Tony Curl Painting your nails can be a fun form of self-expression, but is it worth the health risk? N… Read More
DIY Healing: Reiki For Beginners
2020-04-28 17:21
“A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally… Read More
Is Gratefulness The Key To Happiness?
2020-03-24 16:19
"I would maintain that thanks are the highest form of thought, and gratitude is happiness doubled by wonder." -G.K. Chesterton   Gratefulness is a powerful key that unlocks happi… Read More
Are Toxins Making You Gain Weight?
2020-03-10 13:58
“Food can be a poison or a cure. Why would you choose to ingest toxins when you could be taking the world's best detox medicine?” –Woodson Merrell Are you struggling with w… Read More
Tricked By Misleading Food Labels?
2020-01-28 16:12
“Just because something isn't a lie does not mean that it isn't deceptive.”  ― Criss Jami Are you confused by food labels? It’s probably not your fault. Mis… Read More
Detox Naturally With Tongue Scraping
2020-01-14 16:51
“Because we cannot scrub our inner body, we need to learn a few skills  to help cleanse our tissues, organs, and mind.” ― Sebastian Pole Good oral hygiene begins wit… Read More
Extending The Spirit Of Giving Year Round
2019-12-31 16:12
“We make a living by what we get, but we make a life by what we give.” Winston Churchill The holidays make us feel happy and generous. It is a natural time to give generously. Un… Read More
Eco-Friendly Gift Wrapping Ideas
2019-12-17 16:24
“When you put the whole picture together, recycling is the right thing to do.” – Pam Shoemaker The latest trending wrapping paper designs may look nice, but they come at a… Read More
A Few Of Rose's Favorite Things
2019-12-03 16:47
“Health is the greatest gift.” -Buddha Energy Matters, LLC. thought it would be fun to share a few of Rose’s favorite things. These are all health-related items that do a w… Read More
2019-10-22 16:33
“Plastic pollution is a threat to human life and human rights." - Fredrica Syren Plastic has taken over our kitchens. It has become so prevalent that we often forget about the dangerou… Read More
2019-08-27 17:52
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create s… Read More
2019-08-13 16:03
“Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be reconsidered under careful, scientific evaluation.” ― Bodo MelnikPlant-based mi… Read More
2019-07-16 17:01
“Genetics do play a role in how you consciously or subconsciously manifest your true self.” - Ben Harper The psychophysiological influence of signature fragrances has been recogn… Read More
2019-06-11 18:26
Spring Into Summer 2019 Newsletter Hello, Friends!  As we move towards the summer solstice, we prepare to welcome more light into our lives. Together, let's celebrate this t… Read More
2019-05-21 17:44
“To turn your dreams into reality, all your resources, efforts and concentration should be aligned in the same direction.” ― Roopleen Prasad There is a strong be… Read More
2019-04-16 14:37
“Fear has two meanings: Forget everything and run, or face everything and rise.”- Zig ZiglarThere are two ways to approach the things we fear. The first is that we allow fear to… Read More
2019-04-02 14:21
“Loving oneself isn't hard, when you understand who and what 'yourself' is. It has nothing to do with the shape of your face, the size of your eyes, the length of your hair or the qual… Read More
All Emotions Are Recorded In The Heart
2018-11-20 15:40
“By healing the parts of ourselves that are frozen in the past, we are able to bring them back into the present - and each time we do this we become less fragmented, and more whole.&r&helli…Read More

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