Have you ever walked into a supermarket and noticed how the meat display is always so bright and vibrant red? The food almost doesn't look real. Could it be that every single package was fr… Read More
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Energy Matters, Llc. Blog
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Rose Boghos is a Certified Whole Health Educatorᵀᴹ and Integrative Lifestyle Practitioner who has been offering comprehensive lifestyle education and healing modalities to her clients since 2000. She possesses an extensive knowledge of energetic and healing modalities for all levels of well-being. Blog entries relate to energetic healing topics including, but not limited to: self-improvement, mindfulness, energetic clearing, addiction, environmental/chemical sensitivities, insomnia, empowerment, Medical Intuition, aromatherapy, age management, medical esthetics, USUI Reiki, Advanced CranioSacral Therapy, Meditation, Zero Balancing and Advanced Lymphatic Drainage.
Castor oil packs have been used in holistic healing for thousands of years. Researchers point to evidence of topical use of castor oil in Egypt as early as 1550 B.C. Yet new benefits c… Read More
For years, the coffee enema has been presented as a safe, natural method for detoxification and the elimination of many ailments. The enema, after all, is a simple procedure that can be per… Read More
It's beautiful -- the way the Universe provides natural remedies. Simple in appearance, Shungite stone is often overlooked. It is a black rock, primarily made up of carbon. It's uniqueness… Read More
Concerns About Heavy Metal And Rodent DNA Contamination
When you think of healthy, wholesome foods that nourish your body and support wellness, does your vision include foods grown in petri… Read More
Can EMF Rocks Grounding bags offer protection and grounding while improving deep sleep and boosting your energy? After hearing a lot of good things about these bags, I decided to try… Read More
Chocolate is a comforting indulgence known to lift moods and soothe stress. Dark chocolate in particular is often chosen for its health benefits. It tends to contain less sugar… Read More
The statistics are staggering. According to the National Cancer Institute, nearly 40.5% of Americans will be diagnosed with cancer at some point in our lives. The brighter news is tha… Read More
Some organ transplant recipients find themselves changing in ways that transcend physical explanation.
Friends and family members report watching loved ones' personalities begin to sh… Read More
While not common knowledge, some pork producers have been injecting their herds with mRNA vaccines since 2018. Although active mRNA has been approved for use, these custom vaccines have not… Read More
Just as you might opt for organic whole foods, there are many reasons to also select healthier fabrics. Throughout the day, your skin comes in contact with a variety of fabrics, from clothi… Read More
Have you noticed a new sticker on your produce? Do your apples or avocados seem a bit different than before? The new Apeel coating has a lot of people puzzled and concerned.
What Is… Read More
Is weight gain a mechanism to protect you from chemicals in food products? When thinking about weight issues, you may be conditioned to mostly focus on the number of calories inside your fo… Read More
Just when you thought you had a good handle on reducing your exposure to PFAS, scientists are now revealing another concern. Could toilet paper be increasing your risk of cancer? Is it no l… Read More
New York’s recent laundry detergent ban brings attention to an important health concern. Over 60% of all laundry detergents contain toxic ingredients. Most contain a combination of bl… Read More
Awareness of polyfluoroalkyl substances (PFAS) has grown exponentially over the last couple of years. But there is one source of this toxic exposure that you might not have thought much abo… Read More
The potential of solar energy is vast and bright, but are we harnessing renewable energy responsibly today?
The sun brings light and warmth into our lives. It makes sense to also harness th… Read More
“Health is the greatest gift.” -Buddha
Nurture health and wellness with this year's best holiday gift ideas. Give your friends and family something really special to cherish an… Read More
Nutrition is key to all healing. Choose well for health and strength.
Over the last century, health professionals have encouraged us to consume oils from vegetables instead of animals, as a… Read More
“What consumes your mind, controls your life.” – Mel Robbins
For years, we have recognized that processed foods are bad for our health. Eating these products may increase… Read More
“Why should we tolerate a diet of weak poisons…?”- Rachel Carson
A study has found a connection between the blood concentration of PFAS in middle aged women and the… Read More
“It is a good thing to learn caution from the misfortunes of others.”-Publilius Syrus
Once reserved as a lifesaving medical procedure, blood transfusions are now being applied w… Read More
“The secret of food lies in memory – of thinking and then knowing what the taste of cinnamon or steak is.” — Jerry Saltz
Lab-grown fake meat is one of the largest… Read More
Asking questions is the first way to begin change. - Kubra Sait
Chewing gum certainly isn’t considered a healthy treat. Most consumers expect gum to be filled with artificial flavorin… Read More
"Fashion should be a form of escapism, and not a form of imprisonment." - Alexander McQueen
If you value good health, you may want to rethink your next pair of jeans. Though denim seems li… Read More
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
Recent supply chain issues and food shortages… Read More
“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.” - Gisele Bundchen
Intuitive Readings provide deeper ins… Read More
Knowledge is the food of the soul. - Plato
A new GMO Food Labeling Law is now in effect. It is supposed to make it easier for you to avoid foods containing genetically modified organ… Read More
“How life emerged remains a mystery, but we know what it is, and that it's fragile in the face of changes to the environment.” – OER Project
There is a group of chemicals… Read More
“Sleep is that golden chain that ties health and our bodies together.” - Thomas Dekker
Are you getting enough sleep? Over a third of American adults get less sleep than th… Read More
“Give yourself permission to let it hurt but also allow yourself the permission to heal.”― Nikki Rowe
Chronic pain can be devastating. It steals joy and adds an excr… Read More
“Our whole energy remains blocked either in the past or in the future. When you withdraw all your energy from past and future a tremendous explosion happens.”— Rajneesh
Ha… Read More
"Start where you are, use what you have, do what you can." - Arthur Ashe
When you prep your vegetables, do you usually discard the tops? Most people do, but you might soon change your mind… Read More
“How often misused words generate misleading thoughts.” -Herbert Spencer
Recently, I purchased a product that was labeled as real, preservative free, and natural. Good, right?… Read More
“Life is too short for fake butter, fake cheese, fake smiles, or fake friends.”
If you fall for the advertising, fake meat and dairy products may seem appealing. They are marke… Read More
“Barbecue may not be the road to world peace, but it's a start.” - Anthony Bourdain
As warm weather returns, summer grilling season is heating up. Backyard barbecues offer a won… Read More
“Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth.” ― Herman Hesse
This blog introduces the practice of… Read More
“Knowing where your food comes from can change your life.” – Alice Waters
According to the Organic Trade Association, the USDA Certified Organic seal does not allow farmer… Read More
“Unity is strength. When there is teamwork and collaboration, wonderful things can be achieved.” –Mattie Stepanek
We could all use some form of grounding meditation. Moder… Read More
“Get yourself grounded and you can navigate even the stormiest roads in peace.” ― Steve Goodier
Life races by, and sometimes we find ourselves feeling vulnerable to outsid… Read More
“What the new year brings to you will depend a great deal on what you bring to the new year.” – Vern McLellan
As we welcome a New Year, it is important to practice groundi… Read More
As we enter a fresh New Year, brimming with possibility, Energy Matters, LLC. is ready to offer intuitive guidance. Supercharge your intentions and resolve energetic blocks… Read More
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Krist… Read More
“Satiety closely follows the greatest pleasures.” - Marcus Tullius Cicero
Satiety is a wonderful concept to lead your nutritional choices. Instead of selecting foods base… Read More
“The world is full of magical things patiently waiting for our wits to grow sharper.” — Eden Phillpotts
When you emit an intention, the Universe begins to work towards yo… Read More
“Pets are humanizing. They remind us we have an obligation and responsibility to preserve and nurture and care for all life.” -James Cromwell
If you’ve read the head… Read More
"Energy is contagious. Either you affect people, or people infect you." - T. Harv Eker
Have you ever felt your emotions shift during a social exchange? Maybe you were left feeling u… Read More
"The important thing is not to stop questioning. Curiosity has its own reason for existing." —Albert Einstein
There’s a concerning trend seen in the new health and wellness… Read More
Energize life-changing intentions.
Astrological changes happening with the change of season bring an opportunity for a fresh start. Now is the time for upping our intentions. Intentions are… Read More
“If you do not see light at the end of the tunnel, consider it an opportunity to create an opening yourself, wherever you want.” ― Ashok Kallarakkal
Are you feeling mentall… Read More
“You can't stop the future. You can't rewind the past” – Jay Asher
In a recent blog, Energy Matters, LLC. revealed a huge health-food industry secret. More and more of the… Read More
Trust is like glass—easy to break and hard to repair.
Now more than ever, consumers are seeking products that are healthy, organic, all-natural, and ethically sound. This positive shif… Read More
“Adopt the pace of nature. Her secret is patience.” –Ralph Waldo Emerson
Feeling stressed? The solution you need could be right outside—literally. A study recen… Read More
“Deception may give us what we want in the present, but it will always take it away in the end.” –Rachel Hawthorne
When someone mentions the term counterfeit, yo… Read More
“Maintaining one’s health in today’s toxic environment requires proper rest, hydration, an abundance of nutrients, and regular internal cleansing.” –Gary Hopkin… Read More
Simplify and purify. What better way to live your life? Simple and pure!” ― Tony Curl
Painting your nails can be a fun form of self-expression, but is it worth the health risk? N… Read More
“Provision as much pure and organic food as you can, and let the rest go by.” –Laurie Colwin
Organic and Chemical-Free seem like they would be synonymous terms, but this is… Read More
“Smile, breathe, and go slowly.” -Thich Nhat Hanh
Anxiety has been on the rise for years and may be at an all-time high right now, with so much uncertainly in the world. Anxiety… Read More
“A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally… Read More
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ― Roy T. Bennett
Embracing change during un… Read More
“When prayer becomes habit, miracles become your lifestyle.”
In a recent newsletter, Energy Matters, LLC. shared a few simple steps you can take to improve your immune system and… Read More
"I would maintain that thanks are the highest form of thought, and gratitude
is happiness doubled by wonder." -G.K. Chesterton
Gratefulness is a powerful key that unlocks happi… Read More
The Coronavirus is scary, but the best defense is easy. In our latest newsletter, learn a few simple steps you can take to reduce your risk and improve your immunity. We… Read More
“Food can be a poison or a cure. Why would you choose to ingest toxins when you could be taking the world's best detox medicine?” –Woodson Merrell
Are you struggling with w… Read More
A clean and organized home is important for your health and energetic well-being.
When it comes to keeping your home clean and tidy, how often do you stop to think about the supplies being u… Read More
“Experience abundant wellness through the power of food.” Sharon Brown
Recent blogs have discussed big problems with plastic packaging, misleading labels, and food safety. It can… Read More
“Just because something isn't a lie does not mean that it isn't deceptive.” ― Criss Jami
Are you confused by food labels? It’s probably not your fault. Mis… Read More
“Because we cannot scrub our inner body, we need to learn a few skills to help cleanse our tissues, organs, and mind.” ― Sebastian Pole
Good oral hygiene begins wit… Read More
“We make a living by what we get, but we make a life by what we give.” Winston Churchill
The holidays make us feel happy and generous. It is a natural time to give generously. Un… Read More
“When you put the whole picture together, recycling is the right thing to do.” – Pam Shoemaker
The latest trending wrapping paper designs may look nice, but they come at a… Read More
“Health is the greatest gift.” -Buddha
Energy Matters, LLC. thought it would be fun to share a few of Rose’s favorite things. These are all health-related items that do a w… Read More
“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.” ― Alan Alda
Farmers across the U.S. rou… Read More
Click to Read the Latest Newsletter from Energy Mattesr, LLC: A Healthier Holiday Season.
This may be Energy Matters, LLC.'s most valuable Newsletter yet. Learn how to have a Healthier… Read More
“Just because a product is on the store shelf, doesn't mean that it's safe. That's the way it should be, but that's not the way it is.” –Jon Whelan
In a powerful do… Read More
“Plastic pollution is a threat to human life and human rights." - Fredrica Syren
Plastic has taken over our kitchens. It has become so prevalent that we often forget about the dangerou… Read More
“To keep the body in good health is a duty. Otherwise, we shall not be able to keep our mind strong and clear.” – Buddha
Though seemingly mysterious, bitters were once a c… Read More
“Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.” - Helen Keller
Are you aware that many countries require incom… Read More
“Something as innocent as dish soap can still have a dark side.” -Melissa Breyer
Have you ever stopped to think about the ingredients looming in your dishwasher detergent?… Read More
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create s… Read More
“Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be reconsidered under careful, scientific evaluation.” ― Bodo MelnikPlant-based mi… Read More
“Eat like you love your body.” -Lailah Gifty Akita
You see the term “Certified Organic” thrown on food a lot lately, but what you may not realize is that not all orga… Read More
“Eat like you love your body.” -Lailah Gifty Akita
You see the term “Certified Organic” thrown on food a lot lately, but what you may not realize is that not all orga… Read More
“Genetics do play a role in how you consciously or subconsciously manifest your true self.” - Ben Harper
The psychophysiological influence of signature fragrances has been recogn… Read More
“The unseen enemy is always the most fearsome.” ― George R.R. Martin
The suffix “cide" in the term “pesticide” literally translates in English t… Read More
“In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.” -Lee Iacocca
Are you stressed out? Good. Here… Read More
Spring Into Summer 2019 Newsletter
Hello, Friends!
As we move towards the summer solstice, we prepare to welcome more light into our lives. Together, let's celebrate this t… Read More
“Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation.” -Tara Stiles… Read More
“To turn your dreams into reality, all your resources, efforts and concentration should be aligned in the same direction.” ― Roopleen Prasad
There is a strong be… Read More
Be good to your skin. You’ll wear it every day for the rest of your life – Renée Rouleau.
You may have heard some of the buzz across social media. Everyone is raving about… Read More
“Everything you do can be done better from a place of relaxation.” - Stephen C. Paul
Weighted blankets have become a trendy solution for anxiety and sleeplessness. Research… Read More
“Fear has two meanings: Forget everything and run, or face everything and rise.”- Zig ZiglarThere are two ways to approach the things we fear. The first is that we allow fear to… Read More
“Loving oneself isn't hard, when you understand who and what 'yourself' is. It has nothing to do with the shape of your face, the size of your eyes, the length of your hair or the qual… Read More
Every bite is either fighting disease or creating it.
When you come home from the grocery store, do ever notice that—despite having purchased organic food—the plastic bag that th… Read More
Unlock Your Greatest Potential in 2019!
Hello,
When 2019 arrived at the start of January, many of us took time to reflect on our lives and decide what aspects we w… Read More
“The greater the obstacle, the more glory in overcoming it.” ― Molière
Welcome, to the third phase of this exclusive 2019 Intentions Series. Together in Part 1 and… Read More
In Part 1 of this special 2019 Intentions Series, you learned why your greatest potential is in your intentions. Now in Part 2, you will discover the best way to start setting those int… Read More
“Our potential lies between what is and what could be.” Kim ButlerEverything you have ever acc… Read More
“Scars are just another kind of memory.” ―M.L. Stedman
Eating better and getting more exercise are the first strategies most people try when attempting to lose weight… Read More
“The tears of the world are a constant quantity. For each one who begins to weep somewhere else another stops. The same is true of laughter.” ― Samuel Becke… Read More
“Blessed is the season which engages the whole world in a conspiracy of love.” -Hamilton Wright Mabie
Does your heart jump with joy when you pass a twinkling light display… Read More
