The Brain Gut Connection.
It’s for real.
It was great when the day started,
But then she felt weak & sick to her stomach,
Friend said, ‘Wait, Just breathe, and let everything happen to you’
Experience the pain and cry it out, she said.
Was it all in the head? A state of mind?
She sat there gasping for air,
It came on so fast, the mysterious pain,
Almost choking her & twisting her insides,
She tried to distract and type,
Doesn’t know how long will it last or when it strikes again,
It’s for real.
The brain gut connection.
People carry it for years, the anxiety and depression.

It’s a standstill expression,
A numb emotion,
Happiness, sorrow, concupiscence, loneliness,
All in a day’s work,
Leaving you helpless and vulnerable from all the corners,
Will this ever get over? She wipes her tears.
It’s for real.
The brain gut connection.