As we are aging our hair start growing gray. And that is normal, because hair follicles produce less melanin, which causes the hair to turn gray or white. But, some people start growing gray hair prematurely. As best solution they choose to dye their hair not knowing that they can prevent premature hair whitening.

This Juice Cured Gray Hair Before Any Hair Dyes Were Even Invented

Here is a natural solution:

Ingredients:

• onion juice

• lemon juice

Method of preparation:

• Peel the onions and lemons, chop them and then squeeze the juice out. You can use a food processor, a grater, a blender or a juicer for this step.

• Massage the scalp with this juice, and leave it for about 15 minutes.

• Wash it, using a mild shampoo.

Onion juice has been used for ages as a home remedy for grey hair, because it is filled with the enzyme catalase. People centuries ago, used to rub their scalps with onion to cure gray hair.

Increase Vitamin Intake

Due to lack of Vitamin B12 hair follicles cannot produce enough melanin. Besides B12, also you need to take more vitamin A and B, to enable your hair to produce more melanin.

Fruits and green leafy vegetables are rich in vitamin A and B.

We can recommend you cauliflower, banana, tomato, cereals, yogurt.

Dairy products, meat and eggs are rich in vitamin B12.

Use Henna on Your Hair

One more proven way of reversing the white hair and strengthening is using Henna. Before bath, apply Henna on your hair.

Eat Food Rich with Iodine

Before your hair turns into grey or white, prevent it, increasing taking food rich with Iodine.

Iodine can be found in seafood, bananas and carrots. Also, start using Iodized salt.

Avoid Unhealthy Lifestyle and Stress

Stress or an unhealthy lifestyle in general, can increase a risk of premature white hair. Give up smoking and drinking, avoid stress and relax more.