Summer has officially entered the country and that means warm weather, long days and lots of sweating! So it’s important to keep yourself hydrated and nourished, but what do you eat when the temperature keeps going up? You’ll want something refreshing, not to heavy but still something to keep you filled.. We’ll I’ve got the Perfect answer for you: Smoothie bowls! You may know what a smoothie is, a drink based on fresh juice, fruit and ice or yoghurt. But a smoothie bowl is more of a meal than a drink, perfect to replace your breakfast or lunch. I love to make smoothie bowls…

The post Let us all be so happy by eating Healthy appeared first on Little Louvain.