“Without Pain, there is no gain.” That may be true, but working out or returning to the gym after Surgery must be done cautiously and appropriately, or there may be a great deal of pain (and complications). Whether you’re having a hip replaced, having an open-heart surgery, or getting breast cancer treatment, you’ll need physical … Continue reading How to Get Back Into Shape After Surgery
This post first appeared on Sassy Dove | Beauty With An Attitude., please read the originial post: here