Maintaining your Hair is relatively easy with the right kind of steps. Hair is made of protein, so keeping a healthy diet and good hygiene is an essential part of maintaining luscious locks. At the same time, here are some other tips about hair care, and what you can do at home to get unbelievably beautiful hair. In our daily routine that mistakes are mistreated hair. Here some tips to prevent hair damage. Hair specialists of international brand John Frieda, we show the 10 most common mistakes we make when it comes to women's care of our hair.
1. Daily wash:
- Choose a shampoo that suits your hair type. Don't just go for any old shampoo; go for the shampoo that works for you!
- Curly or coarse hair probably wants frizz-minimizing and softening shampoo.
- Straight or oily hair probably wants a gentle shampoo designed for daily washing.
- Colored or treated hair probably needs a shampoo that's fortified with extracts or amino acids, because treating your hair is essentially damaging it.
- Dry hair probably needs shampoos with glycerin and collagen to help restore some moisture into the hair.
2. Use conditioner depending on your hair type, length, and treatment damage.
Excess conditioner, even on dry hair or thick, can stick to your hair and leave residues that make you look dirty and lifeless. Try using the formula lighter than your hair resist and Rehydrating Treatment Intensive Conditioner, if you need it. When you apply your conditioner, avoid the areas closest to the scalp and the product concentrated towards the tips.
- Be careful about using products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients.
- Frizz-control serum can be used in small quantities to tame frizzes. Make sure you do not use too much, and wash once a week with a deep-cleanse shampoo to avoid build-up, which will leave hair looking dull and flaky.
3. Don't brush your hair too much.
One more surprising habit of people with beautiful hair is their reluctance to use a brush. Many women (and men) prefer only using a natural-fiber comb to detangle hair immediately after showering, and only then taking one pass through. Brushing your hair once or twice a day is an excellent way to stimulate the scalp and distribute its oiliness.
- Brushing or stimulating the scalp can pull hairs from the follicles, create split-ends, and create irritation. Contrary to the old wives' tale, giving your scalp a massage or 100 brushes a day will not stimulate hair growth.
4. Stop Overheating, Let hair dry naturally.
After you get out of the shower, give your hair a quick pat-down, squeezing the hair gently between the towel. Do NOT rub the hair, this can weaken the follicle and make the hair brittle and dull. Afterwards, give your hair a quick brush-through to get rid of tangles and let your hair dry naturally. If You are probably used to using, dryer, iron or tongs every day, then your hair can be burned by excess heat. You must use a product that protects the wear caused by the use of dryers, irons and sun exposure.
5. Trim your hair regularly.
The best way to get rid of split ends is to...do it yourself! Take some hair shears and attack the split ends about 1/4 inch above the splitting. Many women with perfect hair never have split ends because they make it a priority to get their hair trimmed, or trim it themselves, every 6-8 weeks.
6. Staying in style routine:
Nothing more refreshing than a new look. When we change our appearance, our attitude also change and creates a reaction in the perception of the people around us. Try changing your look regularly to renew energy and modernizarte.
7. Treat or dye your hair sparingly, if at all.
Dyeing and treating your hair can take a lot out of it. People who opt for au naturel often don't experience the same problem with dry, damaged, or over-processed hair.
- If you do dye your hair, try it every once in a while. Take a break from dyeing and give your hair a little breather. It should respond favorably.
8. Style your hair naturally, minimizing styling damage.
Styling by itself won't overly damage your hair, but repeated stylings multiple times per week put some serious strain on hair.
- Avoid perming, crimping, straightening, curling, and bleaching or repeatedly coloring hair if at all possible. So you want to go out on Saturday night and need your hair straightened. That's fine. Just make it an occasional treat, not a permanent thing.
- Don't use rubber bands to pull back or otherwise style hair. Rubber bands will encourage your hair to get snagged, ripping it out of the follicle.Before taking a rubber band to pick up your hair, check it carefully. If not covered by a soft material, you risk damaging your hair. A rubber band-like a rubber band rubber - is tangled in the hair, causing dramatic breakdowns and damage to hair strands trying to remove it.
- Try not to use hairstyles that tightly pin or pull the hair back. Styles such as cornrows or tight ponytails can cause damage at the roots, or put stress on the follicles.
- Instead, experiment with up-dos: a simple ponytail or chignon looks clean and requires very few hair products. You could also just keep your hair down and wear a headband
9. Eat healthy and give your hair the right amount of vitamins.
Since hair is made of proteins, make sure that you eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure better-looking, better-feeling hair.- Make sure you get plenty of vitamin C (strengthens hair), iron (helps transport oxygen to blood vessels), zinc (grows and repairs tissue), and omega-3 fatty acids (grows healthy hair).
- Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing.
10. Remove stress from your life.
Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.~ Warnings ~
Curlers and straightening irons can cause burns if you are not careful. Pay attention to what you're doing while you use them.
source: just4info, wikihow
