Can you believe we're already halfway through June?! I feel like despite the pasts months with lockdown and the pandemic being in full gear the past year, time has past faster than ever. Now that things are going in the right direction in most places across the globe, it's important to not to forget to take some extra care of yourself. Especially right before summer usually you can feel a bit more tired and that means some extra pampering isn't a luxury. Today I would like to share something really useful with lots of benefits that you might or might not have heard or tried yet. If you're curious to know more, don't hesitate and read further now!
Amrita Aromatherapy is one of the world's largest suppliers of organic Essential Oils. The brand has been established by Dr. Streicher, an Ayurvedic expert that knows everything about essential oils for healing and skin care. You may wonder, but what exactly are hydrosols? Well to start Hydrosols are created during a steam distillation procedure that eventually creates the oils that we want. The water-soluble parts of the plant produce a soft, fragrant and alleviating liquid. There are also essential oils which are a bit different from hydrosols because they're based on the oil-soluble parts of a plant.
How To Use
The thing that I like a lot about the hydrosols is that they're gentle enough to be applied instantly on your skin and you don't have to find other ways of making the product do its magic. And if you have children, or cousins etc or any pets you can even apply to spray on them! I've tried the spray for quite a while now and it's very easy to apply. There are many ways to use this Mist and I'll list a few of them below for some inspiration.
- You can for example apply the mist certain makeup products, like toners, day creams, or events masks and lotions. This way it's easy to make a routine out of it because you would normally already apply those products anyway either in the morning or evening before going to bed.
- What you can also do is to apply and spray the mist directly on your skin on the area that you want some relieve from or want to see improve.
- Diffusing the mist in your living room or any area in your home can be another great option.
I think my preferred way to use the mist is to mix it with my deodorant and to use the mist as a body spray. It's very quick and easy to do and I feel like the most important thing is to find a way that matches your daily routine, so you can incorporate the use easily and it won't feel like you have another daily task to add to your list.
Roman Chamomile Organic Hydrosol Benefits
The mist has many benefits and mostly has a calming and soothing influence. If you're struggling with anxiety (which is completely normal and everyone will experience at least once or in phases in your life) or can use something to ease your mind this hydrosol will definitely come in handy. It can also helps against spasms and cramps, reduce inflammation and alleviates irritations.
What do I think of it?
You can get the spray for a very reasonable price ($12.50), which compared to the benefits and the amount in the bottle is a fair price. The scent is not too overwhelming which I like a lot and something I really like as well is that you can smell it's fully organic and made from natural ingredients. I used it as a body spray and it made me feel more calm and eased my mind, which I didn't expect to happen after the first time already. I kept using it multiple times and I would definitely recommend it! Especially if you're for example wanting to do an at home pampering moment or day, these kinds of hydrosols can help to make you more calm and promotes deep sleep as well. So definitely a recommendation and also a great gift for any occasion for sure!
Thanks a lot for reading today's post! I hope you enjoyed it and that you might want to try one of the hydrosols out there to discover the many benefits that these products can provide. Let me know in the comments below if you've ever tried a hydrosol and if so, what kind is your favorite?!
