After a little break from posting on the blog, I Figured what better way to come back than with a special feature that focuses on substance – not just style. One of the most asked questions on my social accounts are fitness and nutrition based – so I figured, why not share some of my little secrets on how to look banging in a bandage dress? The main component – going back to Basics. I’ve always been an advocate for healthy living, eating and exercise. I believe in a balanced diet and lifestyle with a lot of help from exercise. I eat organic and Australian grown and made whenever possible and keep my intake of carbs, bad fats and processed foods at a minimum. I drink plenty of water, almost three litres per day of pure hydration. However, I admit it ain’t easy to stay committed and every now and then I can lose momentum, just like anybody else. When you’re busy, it’s understandable, but I also think it’s important to gain back traction. Looking good really does start from the inside and it shines right through. I’m not a health nut – yeah I indulge in a little rosé, […]

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