Today I woke up and couldn't get out of bed. I was seriously so Sore from my personal training session yesterday. Along with that I realized I'm now sick. I have a sore throat and nothing is helping. I had to work which made everything so much worse. I have another session with my trainer tomorrow. I don't know if I can do it. I've applied icy hot twice and I've stretched my legs which hurt the most. I'm praying tomorrow goes well!