Growing your crops can be a rewarding experience, but it takes more than just seeds and soil. Creating the ideal environment for your plants is crucial for a successful harvest. In this guid… Read More
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Health Benefits And Better Lifestyle | Natural Solutions | Natural Cave Blog
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Modern-day natural life hacks, natural movements, natural food Blogs. Increase your life and improve your lifestyle- Healthy body and healthy mind is the key to a better living. Adopt these unique natural living ideas, enjoy the benefits and improve your well-being.
The clothes we wear, the sheets on our bed, and the blankets that keep us warm at night are all made from different types of textiles and fabrics. One hundred years ago, the vast majority of… Read More
According to the Center for Disease Control (CDC), one out of every three adults do not get enough sleep at night, thus leading to a number of potentially serious health issues. Finding the… Read More
![[2019] 8 Best Organic Cotton Blankets (Buyer’s Guide)](http://cdn.blogarama.com/images/posts_thumbs/1280/31674156.w307.h193.jpg "[2019] 8 Best Organic Cotton Blankets (Buyer’s Guide)")
Getting a solid night´s sleep is the foundation of a healthy lifestyle. Researchers at the University of Harvard state that “in studies of humans and other animals, they have dis… Read More
Are tiny, unwanted creatures lurking around your home? Insects might be a huge benefit to the outside environment, but feel people feel as pleased to see them taking residence in their house… Read More
If you are an avid gardener or even if you only have a few potted flowers around your home, chances are that you have seen your plants go through “feelings.” When you’ve pu… Read More
Money problems, health concerns, and an insecure political situation: there’s a lot to be anxious about in the modern world. If you find yourself spending too many sleepless nights wit… Read More
How much thought do you put into your cookware? My guess is very little. Life is expensive enough without worrying about the kinds of pots and pans you fill your kitchen with, and if you&rsq… Read More
For better or worse, the world runs on coffee. The humble coffee bean once existed solely in eastern Africa, but it’s delicious taste and addicting caffeine content caused it to quickl… Read More
“Reduce, reuse, recycle.”
It’s a mantra instilled in most people from a young age. So long as the right bins are around us recycling is easy, and we all like to THINK we do… Read More
Taking care of your skin is something that many people spend thousands of dollars on each year. A trip to the dermatologist can cost you upwards of several thousand dollars. A trip to the be… Read More
One of the most controversial aspects of our industrial farming and industrial food system are genetically modified organisms. During the past decades, these crops have gone from the test tu… Read More
Heard of kombucha? Who hasn’t? This fizzy tea took over the world a few years back, and now kombucha can be ordered on tap throughout the world.
There’s a lot to like about this… Read More
Is there any snack healthier for you than a handful of nuts? Crunchy and satisfying, nuts pack a powerful nutritional punch with every serving, keeping you filled with protein and ready to t… Read More
Do thick winter clouds give you the blues? You’re not alone. Studies show that up to 20 percent of Americans suffer from some form of Seasonal Affective Disorder (appropriately abbrevi… Read More
If you watch TV, you probably can’t go but a few minutes without hearing some sort of commercial or advertisement for certain pills that help men who suffer from erectile dysfunction o… Read More
Some of the most common health ailments are related to the buildup of fluids within the body. This can lead to serious health issues such as congestive heart failure and even edema. While ch… Read More
Apple cider vinegar has been shown to be one of the healthiest natural supplements to any diet. Chances are that your grandparents might have used apple cider vinegar for everything from cur… Read More
It’s hard to have a party without a heaping bowl of guacamole hogging the table. Everyone’s favorite green treat is tasty on chips and far too easy to gorge yourself on. However… Read More
Dreaming of a spa day? Your desire for some pampering isn’t just a form of unnecessary indulgence- it can also make you healthier. As it turns out, getting a massage has plenty of bene… Read More
When most people think about sleeping on the floor, chances are that the first thing that comes to mind is a hurting back, a crick in the neck, and a day of aches and pains. For this reason… Read More
For the past several decades, people across the country have known that eating egg yolks can certainly cause health problems. While many people have made an effort to cut eggs completely out… Read More
After a long day at the beach, most people know that one of the best natural remedies for a scalding sunburn is to cut a piece of fresh Aloe Vera and place the gel on your burning skin. Whil… Read More
For hundreds of years now beets have been revered by societies around the world because of their amazing health benefits and versatile culinary use. As far back as the 1500s eastern European… Read More
Japanese chef knives are renowned for combining an almost artistic touch of beauty with an unmatched usefulness in the kitchen. In fact, the type of metal used to craft Japanese chef knives… Read More
Imagine a diehard fisherman getting ready for what was supposed to be an epic fishing trip. After hours of organizing baits, tackles, hooks, and other necessities into a backpack, when it co… Read More
Unlike their western counterparts, Japanese culture is focused on minimalism, simplicity, functionality, and the relationship between Nature and the interior of the home. While most modern-d… Read More
Your precious pooch is already part of the family, so why wouldn’t you work to ensure that she stays comfortable in hot weather this summer with an outdoor dog bed? Dogs might rely on… Read More
Most of us spend at least eight hours every day in bed, and longer than that on those lazy Sunday mornings. Few people ever stop to consider, however, the materials that make up the bed shee… Read More
The second you get in the wilderness, the rules change for how you can best survive. Suddenly, an event that might seem minor in the modern world (cold rain, a twisted ankle, or torn clothin… Read More
You probably remember from your high school biology class that protein is pretty important to the human body. In fact, protein is widely considered to be the fundamental building blocks of t… Read More
You care about your canine friend, so why aren’t you making it a priority to feed him the best organic dog food possible?
When it comes to their diet, dogs are a lot like people. They… Read More
Few things can ruin a camping adventure faster than chilly weather. If the idea of shivering in your tent isn’t your idea of fun, then you will want to invest in a camping heater to wa… Read More
There is nothing more frustrating than battling with a massive fish that you have spent hours waiting for only to have your cheap fishing line get caught on a rock and rip just as you are ab… Read More
What is a Japanese Futon Mattress?
If you have ever travelled to Japan for a vacation or business trip, chance are that during a warm, sunny morning, you’ll find strange looking, thick… Read More
What is Maracuja Oil?
When most people hear of passion fruit, the first thing that comes to mind is of the delicious vining fruit that has a distinct flavor resembling a mix between kiwi and… Read More
There are many incredible oils in the world today, but only tamanu oil was considered a sacred gift of nature by the ancient Polynesians. This oil has been part of Southeast Asian medicine f… Read More
Imagine swaying in the breeze under a star-filled sky. Does this sound like your idea of a perfect vacation? Then hammock camping may be right for you. Hammocks come in all shapes and sizes… Read More
Everyone’s got that one friend who is seemingly impossible to shop for. What kind of present do you get for the outdoor enthusiast who considers each minute spent inside to be wasted?… Read More
When most people think of the Aztec and Mayan cultures of Central America, we automatically think of corn and beans as the main culinary contributions to the food we currently eat today. How… Read More
Don’t despair if you haven’t heard of moringa leaf powder before- the majority of the world hasn’t. However, those that have had the opportunity to be exposed to this wonde… Read More
It is a bright sunny day outside, and you’re enjoying an early Saturday morning in the garden, throwing compost around your flowers and pulling up the weeds growing in your asparagus b… Read More
What is Reishi Mushroom Powder?
If something is working, you might as well continue to use it, as the saying goes. Reishi mushroom powder has been used by Asian cultures as a natural medicin… Read More
Few things can be as unpleasant as suffering from chronically clogged ears. Doctors warn against using Q-tips to relieve the pressure, but it can be hard to know what else to do. However, th… Read More
Blueberries are one of the most popular fruits in the world, but this highly seasonal treat can be hard to find in grocery stores during the off season. Rather than letting your health suffe… Read More
Are you a major fan of kale? It’s okay if you aren’t. This healthy green tends to be a little polarizing, despite its incredible health benefits. If chomping down on big raw sala… Read More
For thousands of years, the ancient Incan empire developed a strong, resilient agriculture system that thrived even in the tough climates of the highlands of the Andes Mountains. One of the… Read More
As part of the ancient Hindu tantric texts, the body’s seven chakras are considered to be the psychic energy center of the body. Monitoring your chakras has long been understood as a w… Read More
If you find a day without fresh mango to be a day wasted, you’re missing out if you haven’t looked into using mango butter for your hair and skin. While this nourishing natural p… Read More
A painful mouth is enough to ruin every other part of your life, but did you know that essential oils can provide relief? While they might be an unexpected solution, using essential oils for… Read More
How would you like to enjoy a breakfast fruit that has a fascinating blend of scents that can be best described as a mixture between chocolate and pineapple? When biting into that strange, t… Read More
When you feel nausea, everything else in your life comes to a halt. Whether you are trying to get a report done at work or concentrate on your daughter’s ballet recital, if you are fee… Read More
If you swear by coconut oil, you already know how important nourishing oils are for your skin. What you might not know is that an oil exists that’s even better than coconut oil for nou… Read More
Does eating tar sound like a good idea for your health? While asphalt should be avoided for obvious reasons, there is one form of natural tar called shilajit that has powerful advantages for… Read More
Spend more than a minute in a candle store and your stomach will probably start to feel funny. The synthetic fragrances in each candle are bad enough on their own, but they are truly overwhe… Read More
Summer weather makes it more tempting than ever to spend time outside, but humans aren’t the only creatures that become more active once the weather gets warm. Spiders, mosquitos and o… Read More
Watch commercials today and you’ll be flooded with images of skin care and beauty items that promise perfection. However, a closer look reveals a sinister truth about many of these pro… Read More
Remember those fun chia pets all the kids would beg for in the 90’s? Chia seeds are what were used to make the hair on those fun characters grow! Chia seeds are tiny black seeds that p… Read More
Although many states in the USA are blessed with appropriate weather conditions and ample sunshine, recent cannabis regulations mandate that cannabis growers are required to grow indoors to… Read More
The moringa, like other superfoods, offers enormous amounts of nutrients, vitamins, and minerals that our bodies need. But what is the moringa tree? Where does it come from? How can we consu… Read More
Are you aching to feel a closer connection with the land around you? Looking for new ways to become self-sufficient? You probably fit the definition of a homesteader without even knowing it… Read More
In love with rocks but not quite sure what they can do for you? As it turns out, there are people all around the world that believe gemstones and crystals have healing powers that help them… Read More
The leaf of a large evergreen tree native to Asia has recently caused quite a stir amongst the health food community in the United States and Canada. The Kratom tree, Mitragyna speciose in L… Read More
More and more people in today’s world are beginning to realize that the old adage: “you are what you eat” is true. The industrialization of our food industry has led to a n… Read More
If you enjoy the taste of pungent spices, ginger is likely already a staple item in your kitchen pantry. Full of zesty flavor that can liven up any dish; fresh ginger root is truly beyond co… Read More
You probably equate sulfur with the rather unpleasant smell of rotten eggs. Why would anyone want to add organic sulfur crystals to your dietary regime? Turns out that organic sulfur crystal… Read More
Your dog or cat is part of your family, so it only makes sense you would give them the same quality of healthcare that you give yourself. Unfortunately few of us do. While we fill our diets… Read More
If you want to try your hand at gardening but don’t have the outdoor space to commit to a real garden, a smart solution is to grow some micro-greens. Once you get a crop going, you&rsq… Read More
How much money have you spent over the years on specialty body products at cutesy boutiques? The selections of handmade goods might be inspiring, but the price tags on these items are no jok… Read More
Sick of feeling inexplicable pain in your joints and muscles? The last thing you would probably think to do to find relief is to jab yourself with small needles, but for many people, this su… Read More
Pucker up! The tangy taste of apple cider vinegar is better for your body than you know. Long used as a probiotic-filled wellness tonic and all-purpose cleaner, apple cider vinegar is surgin… Read More
Ever spent time near the perfume section of a mall? At first, the almost overwhelming blend of fragrances smells incredible, but within a short amount of time you’re likely to leave th… Read More
There’s no better place in the world for green tea than in Japan. In fact, about 99.9% of the country’s tea is green- and just about everyone drinks at least a cup each day. Take… Read More
Every organic gardener knows their next crop is only as good as the ground it grows in. Keeping the soil healthy is of utmost importance for setting up a biologically sound system that can p… Read More
Do you feel often like life is passing you by? Is it hard to find a minute to calm down and really take things in around you? Grounding techniques, or simple ways to bring your body and mind… Read More
What do you do with those large limbs and logs that fall from the trees around your home after a windstorm? Unless you heat your home with wood, chances are you either call a tree service to… Read More
In recent years, using Himalayan salt to produce stunningly beautiful salt lamps has become wildly popular, for the health benefits as much as the aesthetics. These lamps are simply large ch… Read More
No matter what sort of low sodium diet you choose to follow, it’s truly impossible to live without salt. This simple substance is essential for your daily body functioning. Going… Read More
The world runs on caffeine, at least first thing in the morning. If you’re like most westerners, getting a personal IV to drip your morning coffee right into your bloodstream isn&rsquo… Read More
The gentle swing of a hammock is part of the bliss of a summer vacation, but does it have to be limited to summer nap times? A growing body of evidence says no. In fact, recent studies show… Read More
The gentle swing of a hammock is part of the bliss of a summer vacation, but does it have to be limited to summer nap times? A growing body of evidence says no. In fact, recent studies show… Read More
The climate you live in largely determines what you can grow and when you can grow it. Most of us have heard of the United States Department of Agriculture climate zones. Those numbers that… Read More
Does old-fashioned medicine make you cringe? Control your gag reflex if you must, because it turns out our ancestors knew what they were doing when it came to home remedies. Old timey medica… Read More
Most people believe that the Amazon Rainforest is nothing but a virgin paradise of untouched wilderness. Recent studies have shown, however, that much of the Amazon might very well have been… Read More
Most home interiors these days are constructed with commercially made drywall. The days when plastering was a dignified occupation of skilled workers who passed down their art from master to… Read More
How much trash do you REALLY create in a day? It’s probably more than you think. The average American makes over 4.5 pounds of trash every day, most of which ends up rotting in landfil… Read More
In recent years, permaculture has influenced thousands of people to begin to search for more sustainable ways to live in harmony and community with the natural world and the community of peo… Read More
Living a natural lifestyle means being intentional about several different aspects of your life, including your diet, physical fitness and even clothes. But have you given much thought to th… Read More
Several states in the USA such as Colorado, Washington, Oregon, Alaska, California, Nevada, Massachusetts and the federal district of Washington D.C. allow personal cannabis cultivation for… Read More
Plants are more powerful than we know. Unlike animals, plants don’t have the power to run away when threatened, which has caused them to slowly evolve with arsenals of powerful defense… Read More
Working to live may be inevitable, but does the process have to slowly kill you in the process? Is your office job actually stripping away your body’s ability to thrive? Nature never i… Read More
As ever larger portions of our world’s population move into cities, the growth of these cities and the resources they demand create more and more strains on local ecosystems. While urb… Read More
Chickens have long been some of the most widely raised “farm” animals. While chickens have been valued for providing an easily obtainable source of protein, when put out to &ldqu… Read More
The Chinese people have been using shiitake mushrooms as a nutritional and medicinal food for over 6,000 years. One of the most well-known of the edible mushroom, shiitakes, have recently be… Read More
Healthy top soil, or humus, is necessary for growing healthy plants. However, top soil takes dozens of years to naturally accumulate through the slow decomposition of leaves and other organi… Read More
One of the biggest challenges we collectively face as a species is how to grow sufficient food for our growing population. Large scale farming dependent on fossil fuel inputs, dangerous chem… Read More
There is nothing nicer than coming inside on a hot, muggy summer day to feel the freshness of an air-conditioned home. Traditional air conditioners, however, are one of the most energy inten… Read More
Everyone loves hot water in the home, but the ecological cost of long, hot showers powered by fossil fueled water heaters add some guilt to those long hours in the bathroom. What if you coul… Read More
Are you overwhelmed by the cleaning aisle of the grocery store? Do you find it disconcerting to look through the hundreds of products that all claim to be the absolute best? If your mind whi… Read More
Do you think the state of your home affects your daily mood? Strange but true, it probably does more than you know. Though the world gets more interconnected every year, more people are choo… Read More
