Nooooooooooooooooo! I Sleep. A lot. Don’t do this to me SciShow. I can’t keep walking around like a zombie.
“Are you someone who likes to hit the snooze button four or five times before waking up?
“Do you have to be physically pulled out of bed every morning? Do you ever wonder if that’s normal and healthy? Well, this episode is for you!” – YT
Okay, so I’m not utterly devastated by these findings because I have heard them before. One thing they never address in correlation to sleep time (in bed) is sleep quality.
I need a lot of time in bed to be able to function, but I also wake up usually at least three times a night.
So get on it, scientists!
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