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Long-haul flight essentials: beauty, nutrition and more

Is there anything more exciting than a vacation at this time of the year? Going on an adventure, exploring new places, meeting different people and living a stress-free life. Even if for a little bit. I am an adventurer, so I’d rather go on a small gateway than stay home. The long-haul planes, on the other hand, bring the mixed feelings: they take you to your dream destination, but it’s a challenge for your body. My upcoming 20 hours trip inspired me to share to carry-on items that allow me to feel and look good during the Flight. I have also added the links for you to get ready for a flight easier and faster just by ordering in one place! (At lease this is what I usually do hehe) 

1) First things first 
I don’t think I have ever traveled without them! Especially if I have 2 long flights to catch. I am just one of those people who would rather have sore shoulder than an unpleasant flight. So, I will always have a toothbrush, toothpaste, dental floss and mouthwash with me.  (I get the “Crest” ones at Walgreens)

2) Creams 
When I started traveling, I had no idea that I would need something more than a hand cream for my 10-hour flight. Rookie mistake! In addition to my first jetlag, I got an extremely dry skin full of breakout. Lesson learned!  I always carry:
Kiehl’s Creamy Eye Treatment with Avocado. (I literally swear by it, nothing works better in the plane)
Buy it here: Amazon.com

–  The Body Shop coconut hand cream. (I am a coconut oil addict, so no wonder I like this one. Also, don’t forget to use it for your elbows)
Buy it here: Amazon.com
Cleanser + moisture cream. 
I usually buy duo mini of the brand that I currently use. So I packed my Superfood Youth Duo Mini from Youth To The People. (Read how I discovered this brand and why I love it here)
Buy it here: Sephora.com

 3) Masks: 
In my opinion, they are as important as creams are. That’s why I look weird but happy on the plane. My current favorites are: 
Skyn Iceland Hydro Cool Firming Eye Gels have been my favorite eye patches for years just because they work! (And don’t forget about Visine)
Buy it here:
 Amazon.com
Avocado Face Mask from SEPHORA COLLECTION
Buy it here: Sephora
and, for those who don’t feel comfortable in sheet masks during the flight,
a mini of Fresh Rose Deep Hydration Face Mask will do.
Buy it here: Sephora

4) Lip balm:
Always handy on long and short flights, lip balms allow our lips avoid dehydration. And, as I mentioned before, I am all about coconut oil, so I take
Kopari lip glossy
Buy it here: 
Amazon.com
The Body Shop Coconut lip butter
Buy it here: 
Amazon.com

 5) Body Care
Mini deodorant to avoid discomfort.
Buy it here: 
Amazon.com

Anti-bacterial wipes. You can start laughing because I figured that baby wipes from The Honest Co or Johnson’s Baby work best if you have dry skin.
Buy it here: 
Amazon.com

Hand sanitizer spray from The Honest Co as well. (It doesn’t dry out skin)
Buy it here: 
Amazon.com

 6) To fall asleep: 
Silk sleep mask. I am obsessed with the one I got from Amazon. It comes in a separate little bag, it’s really soft and makes you want to slumber!
Buy it here: 
Amazon.com

Headphones 
Travel pillow for the neck support. (which I often forget in my car )
Buy it here: 
Amazon.com

An extra pair of wool socks.

 7) Don’t forget:
Pen to fill out the immigration forms.
A portable charger to keep your phone alive.
Buy it here: 
Amazon.com
Plug adapters are really handy if you have a layover in Europe.
Buy it here: 
Amazon.com

 8) To keep yourself entertained:  
A good book 
Laptop  

 9) Nutrition: 
I always refer to this article and highly recommend to read it to everyone. I also carry some medicine just in case my body is not happy with the food in the airplane.  

 10) Hydration 
I bet we all hear about this golden rule: stay hydrated before, during and after the flight. I don’t drink alcohol, soda or juices with the exception of occasional tomato juice. And, as much as I love coffee, I stay substitute it for an herbal tea.  

 I DO NOT TAKE a big scarf with me: it just doesn’t fit in my backpack, and, if I get cold, I can always ask for an extra blanket.
I do not take changing clothes. I simply wear reasonably comfortable clothes to avoid an extra visit to the tiny airplane bathroom. And, again, it doesn’t fit in my carry-on luggage. 
   Finally, it pays off to choose your airlines carefully and set an alarm in order to pick a good seat! These are my long-haul flight essentials. What are yours? 

I wish you a smooth flight experience and may the plane take you on the most beautiful adventures! 
 
XX, 
Gena 

 



This post first appeared on Gena's Adventure, please read the originial post: here

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Long-haul flight essentials: beauty, nutrition and more

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