Old age generally comes as a curse for most people as this is the time when diseases such as Arthritis and diabetes show up, in general. However, western medicines and surgeries have made the Arthritis and Diabetes a bit more tolerable but they still remain very hard to handle ailments and are generally characterized by varying degree of pains in the joints and every 4 out of 5 people go through with them once they cross the age of 70 years.

Diabetes, which is one of the most widespread diseases around and the western medicines are trying very hard to combat, but not to much success. And that is where the ancient Indian practice of Ayurveda comes in handy. Unlike other therapies and treatments, Ayurveda relies specifically on the natural herbs and practices in order to hit the ailment from their root causes and if practiced with utmost sincerity and determination, this can turned out to be a life changing process as it also emphasizes on a healthy diet and lifestyles which further reduces the risks of catching other diseases dramatically.

Lets concentrate on diabetes and Ayurveda’s role in curing or at least, minimizing its effect on the human body. We already know the main causes behind it, the dangerous increase in the sugar level in the body which can be due to the obesity, lack of exercise, genetic factors among some others and while for the most part, the risk could be reduced by the inclusion of exercise and a healthy diet every day, there still are many factors other than the obesity that leads to the disease. Here comes Ayurveda Treatments, all laced with natural and organic medicines and techniques to kick the ailment out of the human body. The practitioner conducts some medicine course and other things which try to make the body free of all the mental and physical stress, for only the healthy mind can lead to a healthy body. Being all herbal, the risk of the side effects in next to zero and makes for a very healthy alternative for the western medicines that comes with ample of side effects to consider. After a few months, the treatment reaches its conclusion and the person comes out relieved and finally comes with the realization about how good exercising and a good diet is for health.

This also facilitates weight loss in the patients. Not only diabetic, but the general public could also benefit from these practices that are used to burn excessive fat in the body such as the drink made of lemon and honey in a glass of water, if taken on an empty stomach can do wonders when it comes to weight loss. Lemon is one of the most essential natural things used in the Ayurveda which also helps in the skin clearance, diabetes, obesity due to the ample number of anti-oxidants it carries with it.

Arthritis is also an ailment which can pretty successfully be kept under control by the employment of some changes in one’s lifestyle and Ayurveda emphasizes on this only for the most part.

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