On a Stag do you're going to get lots of highs and lows, from the lows; of the last morning when you feeling more sick than a hypochondriac standing in the middle of Paddington train station at rush-hour, to the highs; of downing 5 flaming Sambucas.

But what about searching out for that natural high, the high that won't give you a comedown or hangover.

According to this GQ article, swimming in wetsuits in cold water will give you a buzz which will last the complete day, I also think coupled with an adrenaline fuelled activity you're onto a winner.

So which stag do activities can you include wetsuits and cold water?

Well I am glad you asked as I have some awesome stag do ideas which will give you that buzz to last the whole stag weekend...

White Water Rafting

Any fast moving water will be cold especially in the hills of North Wales or the Scottish highlands.

So my first recommendation would be white water rafting at our sites in either North Wales (if you're looking for a more rural weekend) or The Scottish Highlands and party in Edinburgh.

Not only will you get wetsuits, buoyancy aids and a paddle you'll also get the chance to swim in the freezing cold rivers whether you choose to or your boat gets capsized, well let's face it, you are on a stag do so it's highly likely you'll be in an upturned raft at once stage or other!

Embrace the cold water and swim of at least a couple of minutes giving you that natural high.

Best places in the UK:
North Wales
1.30hrs from Edinburgh, Scottish Highlands

Canyoning

Gushing rivers form a spectacular gorge you and your stag party can explore. Walking behind waterfalls, jumping into deep pools and abseiling/ zip wiring across ravines are all activities you could be enjoying.

Whether it's the summer, winter, autumn or spring Canyoning is an incredible stag do activity and will give the boys a buzz all the way through the weekend.

You'll be provided with: A wetsuit, buoyancy aid and helmet.

You'll need to bring with you: Trainers you don't mind getting getting wet, swimwear to wear under your wetsuit and a towel.

Best places in the UK:
North Wales
South Wales (also close to Swansea, Bristol, Cardiff, Cheltenham & Hereford)
Scottish Highlands (1.30hrs from Edinburgh)

Coasteering

Similar to Canyoning but this time you're on the coast exploring the rugged Cornish or Dorset coastline, where you'll find caves to explore and swim into and high ledges where you can jump off into deep pools, obviously when the tides in!

As with all these activities specialised clothing and safety equipment is included just bring trainers you don't mind getting wet, swimwear to wear under your wetsuit, a towel and balls of steel.

Best places in the UK:
Newquay, Cornwall
Bournemouth, Dorset


Whatever you do on your stag do, have a good one!

Good luck

M.