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10 Unique Tips for Annapurna Base Camp Trek

The chances of Annapurna base Camp Trek success depend largely upon the preparation to ace the climb. However, some important tips could be majorly useful, to say the least. In recent times, the ABC trek has been termed to be one of the easiest treks. However, every reader would know no trek is easy or hard based on what you see. So stick with us to know the top 10 Unique Tips for Annapurna Base Camp Trek.

Be Physically Prepared

No trek is easier in Nepal and you need to be physically prepared for the Annapurna Base Camp Trek as well. You need to be prepared for at least 2 months before actually hitting the Annapurna Circuit. Physical preparedness revolves around cardiovascular training, strength training along endurance-building training.

In like manner also try some smaller hikes to easier places just to be habituated with the tough terrains. All of this will prepare you for what lies ahead in the ABC trek.

Pack the Gears lightly

Not only in the ABC trek but no matter whether you go only to Pokhara, packing lightly is very important. By packing light we don’t mean to leave out stuff that could be important.

Even though you will have guides and porters who will carry your luggage carrying light will help you in the tougher scenarios. Your backpack, shoes, and other gear should be in proper order.

Try and change your outfit every day. This will allow you to remain fresh and also keep up with the good looks. Invest a good amount of money in your shoes and trekking gear. Here are the 10 unique tips for Annapurna Base Camp Trek

    1. Trekking pole
    2. Raincoat
    3. Right Backpack with a cover
    4. Cap/Hats
    5. Sunglass
    6. Sunblock with a minimum 50 SPF
    7. Neck Gaiter
    8. Thermal set
    9. Quick dry t-t-shirt
    10. Fleece jacket
    11. Gore-Tex Jacket
    12. Down Jacket
    13. Trekking Pant
    14. Trekking Shorts
    15. Gore-Tex pants
    16. Snow-Gaiter
    17. Breathable waterproof trekking boot
    18. Warm socks
    19. Water Bottle
    20. Thermos
    21. Microfiber Towel
    22. Personal Care and Toiletries
    23. Personal First-aid Kit (not to forget your regular medicine, if any)
    24. Sleeping bag

Research Well Before Booking an Agency

There are plenty of ways to reach the Annapurna base camp trek. So try and book through a travel agency while others love to go solo. If you are going through a travel agency try and do it solo.

What is more important is that if you are going solo, you need to do proper research on the place. What are the do’s and don’ts of the place, things allowed and not allowed and not allowed?

Until and unless you are aware of the place, the journey can be tough. Be it the weather, food condition, or terrain you need to be fully knowledgeable about the place if you are willing to ignore all the mishaps.

Hydration and Nutrition are Key

Annapurna circuit can be draining both physically and mentally, to say the least. With the trek demanding high physical strain, dehydration is a very common problem. As a result of that keeping yourself hydrated is a must.

Along with hydration maintaining nutrition is something that keeps you going. Try and carry reusable bottles for drinking water. Have proper food that contains carbohydrates, protein, and healthy fats.

Always carry first-hand medication which will be useful to help you with headaches and other issues. Anyone with medical issues should try and take medicine during the night.

Slow and Steady Wins the Race

Trekking is a marathon but the sprint. The journey until Ghandruk Ghorepani for the ABC trek could be easy but things get tough after that. Therefore we suggest the readers take it slow and easy. As the oxygen level gets lower you will have to acclimatize well.

In the case of poor acclimatization headache, vomiting, and poor health would be the key. So try and make the trek slow and easy. Always spend maximum time at an altitude of 3500 m which helps in acclimatization. Proper acclimatization at this altitude is key to winning the Annapurna base camp trek.

Spend Money on the Right Gear

Good quality gear is the key when we talk about trekking in Nepal. Being cheap when buying gear that can save a life is not a good option.

Always try and invest better in the gear. Gears can start from good backpacks, shoes, tracks, and even high-quality reusable water bottles. Even though we suggest to pack light always focus on being fully prepared.

Waterproof boots are the key as they remain on your shoes for more than a week. Having good quality sleeping bags if possible. You never what the mountain beholds.

Accept Little Headaches

Headaches are the most common thing we talk about high altitude trekking. After reaching the 3500 m mark you will get some headaches imminently.

A lot of the trekkers aren’t able to escape the headache. It isn’t a medical condition but an increase in altitude does so to the trekkers. The best suggestion for you is to get your hydration right.

If proper hydration won’t results in removing the headache always carry Ibuprofen. This will help the headaches to decrease. Keep special care of your headache as it could ruin your trip if it gets worse.

Sun Protection is the Key

Sun might be your friend most of the time but not at the higher altitude. As you go higher in the Annapurna base camp you are openly exposed to harmful UV rays. This tends to affect your skin directly.

With the powerful rays hitting your face it could result in solar radiation which is massively harmful. Try and carry your 30 or 50 sun blocks as and when possible. Apply it well to see the difference.

As some people love getting tanned you might not fall into the list. Likewise, try and drink a maximum amount of water which reduces the issue to a massive extent.

Cash is King

If you are reading this point and thinking our travel agency will take care of everything you might be wrong. Where a bank doesn’t exist cash is the king. Even though the trekking agency will take care of you carrying some extra cash has never hurt.

In like manner, there are unseen circumstances at the top of the mountain which is waiting for you. As a result of that try and have some green in your pocket. Be it food or the regular supply items, things don’t come cheap.

Annapurna circuit has plenty of monasteries and religious places so you would need cash to buy some souvenirs of the place. So always hold some money in your back pocket.

Don’t Forget to Enjoy

The last and most important tip is to not forget about enjoying the overall trip. If you are the maintenance man, you will have a lot to think about. In the end, you forget to enjoy the trip which is an issue.

You are on a holiday that you have worked so hard for. Therefore try and enjoy every moment, and create a memory that will last for a long. Staying at tea house, tents and a new place everyday sounds fun.

Try and click as many images which will be critical to create a memory that will last a lifetime. Practice in Nepal could be way different from your home country so try and learn more and be open minded.

The post 10 Unique Tips for Annapurna Base Camp Trek appeared first on Karma Eco Adventure Nepal: Eco-friendly Trekking Agency.



This post first appeared on KEAN, please read the originial post: here

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10 Unique Tips for Annapurna Base Camp Trek

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