Nuts  -

I  hate cashews so leave that i pack almonds, Walnuts and raisins with me in a zip Lock Bag, so when every i get hungry i can have a feast plus they are rich in many vitamins and minerals like magnesium, Iron, Calcium and they are loaded with this proteins and fats which provide energy while on the road. Don't believe me  Click to know the Nutritional Content of Nuts.

Berries-

Raspberry, Mulberry, Blueberry and Of course the Strawberry. This all are my favorite and thanks to science, they come in dried form and can be stored in a zip lock bag anywhere without dyeing your trekking bag ( trust me it happens) and plus they are super healthy loaded with antioxidants.Click to know the nutritional value of berries

Fruits & Vegetables -

It involves carrots, and sweet potatoes and also my personal favorites - Bananas. These bad boys can be chopped and stored in your Tupperware, and can last for 3 days without going bad and are great source of fibers, vitamins that can improve your digestion and well keep your stomach happy and full for a longer period of time.Click here to know the nutritional value of Tubers.

 Energy Bars -

This are my favorite on the entire list - pretty much cause it has Chocolate, Peanuts, Crackers, cashews, Pistachios and many more things which provide you with instant energy when you needed the most while hiking up the mountain or facing a bad weather during a trek.Click here to know the nutritional values of Energy bar

That's all  folks

Tell me about your experience and thoughts on this article or you have you own list in the Comment section down below and don't forget to click on the babies down below and subscribe