Trying to lose a lot of weight or just willing to shed those few extra pounds can be pretty frustrating, right? No matter how much you try, it just doesn’t seem to work out. Well, worry no more. We have brought to you a collection of free health and Fitness apps that is going to help you cross the line and reach your fitness goals. Browse through and see all your weight loss worrries fade away.

1. MyFitnessPal

It is a free calorie counting app, having a food database of over 5 million foods. You need to start out by entering your details like height, weight, age and most importantly how much weight you want to lose over what amount of time. After that, you just need to simply add the food you are taking. You will have the calories displayed and also a certain number of calories to aim for each day in order to achieve your fitness goals. And the best part? It is linked to platforms like Fitbit and Withings, allowing your food and exercise details to be present at the same place.

Download: IOS

Download: Android

2. Sworkit

It is one of the best Fitness Apps out there, monitoring your workout and also guiding you with video instructions and audio cues to make your workout sessions more effective. One of the best things about Sworkit is that it allows you to customize your workout sessions, making you choose your area of focus(strength, cardio, yoga and stretching) and the amount of time you want them to consume in your workout. Invest 5 dollars a month and you get to talk to the trainer too.

Download: IOS

Download: Android

3. Runtastic

It is an excellent app for those who like to exercise and seat it out daily. It uses GPS to track your fitness, walking, biking and jogging routes. It then processes this information and creates detailed graphs and tables, tracking the work done. You can even drag your fingers through the graphs to see what your pace was at a certain moment. Other features include a live video coach, tracking and cheering and setting running goals.

Download: IOS

Download: Android

4. Map My Fitness

It is another app which tracks your workouts and provides statistics and suggestions for a better performance. It covers nearly 600 types of activities like running, cycling, yoga, gym workouts etc. You get to have customised voice feedbacks for all your workout sessions. In addition, it also features calories counting, nutrition, diet planning and weight tracking. With a host of other additional content and features, you will have everything to get in shape and reach your fitness goals.

Download: IOS

Download: Android

5. My Diet Coach

My Diet Coach is a diet diary and calorie counter, pushing you to work out and achieve your targets. In order to motivate you, it provides inspirational photos, goal reminders and virtual rewards, as well as tips and reminders for every challenge. You can set reminders say, for hitting the gym or drinking water but in case you face some challenges in fulfilling the targets, the app keeps you going with motivational pictures and inspiring tips. It thus acts as a virtual companion or friend in your journey to fitness.
So what are you waiting for? Download these right away and flaunt your fit and healthy bodies this summer.

Download: IOS

Download: Android

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