Introduction to the Yoga in Africa The yoga in Africa is a practice for thousands of years ago for both the mind and the body. At present, there are some yoga variations when it comes to poses, breathing exercises, relaxation, and meditation. Based on research findings, yoga is one of the most vigorous activities to […]
The post Yoga in Africa appeared first on NamKhan Project and Eco Farm.
This post first appeared on Permaculture Farming At Namkhan Eco Farm, please read the originial post: here