Is your partner suffering from erectile dysfunction? 

Today, it’s estimated that over 150 million men worldwide suffer from erectile dysfunction. For these men, there’s no denying just how frustrating and overbearing the issue can become. 

Not only is ED frustrating for the men themselves, but it can also be extremely detrimental to a relationship. If your partner has been experiencing erectile dysfunction, you know firsthand just how difficult the issue can become. 

Fortunately, there are ways to show love and support to your partner during these times. If your partner has been living with ED, it’s important to note that there are things that you can do to help him. We’re documenting ten helpful tips and tricks on how to help your partner and better your intimacy. 

With the right love and support, it’s all up from here! 

1. Enhance Your Level of Knowledge

First and foremost, it’s important for yourself and your partner to learn as much as possible about erectile dysfunction. Not only will this allow you both to understand why ED occurs, but it will also help you to understand that it’s not a personal issue. 

As the old saying goes, knowledge is power. So, when you gain a firm understanding of what ED is, you’ll be better equipped to find solutions and move forward. 

The best means of learning more about ED is to discuss the issue with a doctor. In this case, it’s best for both partners to be present at this appointment to learn more. 

2. Remind Yourself That ED Isn’t Uncommon  

One of the most important steps in helping your partner with their erectile dysfunction is to discuss its prevalence. 

For many men, it’s easy to feel alone in their struggles with ED. After all, this isn’t exactly a topic that men discuss openly. As as a result, it’s become an issue that is typically kept under the radar and often ignored. 

When you discuss just how common instances of ED are in men, it’s important to look at the numbers. Studies find that over 50 percent of men in America experience ED at some point in their lifetime. While some men admittedly experience ED more often, it truly is an issue that can happen to anyone. 

ED is even more common as men continue to grow older. In fact, studies find that 15 percent of men aged 70 plus experience complete erectile dysfunction. 

3. Discuss the Issue Openly 

When it comes to your partner’s ED, it’s best not to have to play any guessing games. 

Without openly discussing the issue, it’s going to be near impossible to find any solutions. When you have an open and honest conversation about what’s going on, you can work together to find creative solutions. 

For example, you may discuss a long-term plan to seek medication or to speak with your doctor. In the meantime, you can discuss alternate ways to be intimate with one another.

You may want to consider introducing sex toys or establishing different forms of pleasure that you can explore. It may also be helpful for some couples to try watching intimate videos together. This can help to set the tone and encourage both parties to feel excited. 

4. Visit a Sex Therapist 

Have you considered visiting a sex therapist? 

A professional in this field will be able to help you adjust and enhance your sex life. There are so many sex therapists in business today that it’s simple to find a therapist that specializes in your field. 

Perhaps the ways in which your engaged sexually before were not mending well with your partner’s ED. Remember, ED is something that many men will struggle with at some point in their lifetime. This means that alternate means of sexual engagement have been discovered and commonly practiced for those with ED. 

In these moments, it’s essential to remind yourselves to be honest with your therapist. Provide them with an accurate portrayal of your sexual wants, needs, and hopes. This is the best way to truly enhance your sex life and open the line of communication. 

5. Consider Products and Medication 

If your partner is suffering from ED, why not consider taking the next step and trying medication?

Today, there are plenty of ED-specific medications and products available that have proven to be effective. Products such as VigRX help to encourage men to produce and maintain an erection. Combined with healthy habits, counseling, and open discussions, ED products have proven to be a trusted choice for many. 

Of course, it’s always best to check and discuss the possibility of medication with your doctor first. Here, they can outline whether the medication is the right fit for you and your current medication. 

6. Do Not Take It Personally

One of the worst things a partner could do to their partner suffering from ED is to take it personally. 

It’s vital to understand that ED is not a personal matter. That being said, it has nothing to do with a man’s levels of attraction or excitement toward their partner. In many cases, ED is the result of cardiovascular issues and sometimes even high stress and anxiety levels. 

In efforts of providing support, always remind your partner that you understand this is not a personal issue. Be sure to provide your sincere support in efforts to help them relax and encourage functionality. When both parties become frustrated and anxious about the situation, the chances of functionality continue to decrease. 

7. Show Your Love and Support 

When it comes to a man’s self-esteem, much of their confidence comes from their ability to please their partner(s). 

For those that suffer from ED, this confidence takes a significant hit to their confidence levels. When taking this into consideration, it’s understandable how and why men need plenty of love and support during these times. 

Remind your partner that you love them for more than just what happens in the bedroom. Be sure to show your support, affection, and patience when these issues present themselves. This is going to encourage them to be upfront and honest with you in their ED struggles. 

8. Encourage Healthy Habits 

One of the best changes that anyone suffering from ED can commit to is better health habits. 

Things such as smoking, drinking, and poor eating habits can encourage instances of ED. If your partner engages in these habits, it’s worthwhile to encourage them to reduce or eliminate these habits for the time being. From here, it’s helpful to shift your partner’s focus on eating well and developing a routine exercise plan. 

Remember, anything that is good for his mental or physical health is also going to be beneficial to his penile health.  

9. Discover Alternate Means of Intimacy

At the end of the day, it’s important to remind yourself that sex is not the only form of intimacy. While there’s no denying the importance of sex in a relationship, it’s also vital to understand that it’s only one form of intimacy. 

In fact, there are countless ways to feel close, connected and intimate with your partner. This may include anything from a massage and a romantic bubble bath to an intimate date and cuddling on the couch. 

There are also plenty of resources available that discuss alternate sexual practices. These sexual practices stray from the act of penetration and discuss other means of sexuality and intimacy between partners. 

10. Formulate a Plan 

If erectile dysfunction continues to be an issue for your partner, it may be time to formulate a plan. 

Begin by creating and discussing a realistic plan with your partner for how you are going to handle their ED moving forward. It this scenario, it’s important to be as open and honest with one another as possible. 

You may want to discuss with your partner their expectations for when the issue arises. For example, what could make them feel good and confident when ED presents itself? Do your partner want to turn the focus to you or would they prefer to practice other means of stimulation for themselves? 

By creating this plan ahead of time, it eliminates the need to discuss the issue at the time. This will help your partner to relax and feel less anxious moving forward with intimacy. 

Living With ED: How to Move Forward

There’s no denying that erectile dysfunction can be incredibly difficult for those living with ED. 

For many men, ED can have a profoundly negative impact on not only their confidence but also their sex drive. When a man feels that he’s unable to perform or please his partner, he often feels that he has failed. 

While there’s no denying just how overbearing ED can become, it’s important to remember that it can get better. If your partner is suffering from ED, there are steps that you can take to help better the issue. These steps are anything from visiting a sex therapist and opting for medication to discovering alternate forms of intimacy and encouraging healthy habits. 

If you enjoyed reading this article, be sure to keep reading our articles about sex and love!