SMOOTHIES with Pear and GREEN APPLE and BANANA
Pears are very rich in calcium, and they contain other minerals that improve calcium retention in your bones and prevent osteoporosis.
If you are wondering how to make natural pear juice and also want to know more about what pear juice is for and its properties and benefits, then in this post I am going to teach you how to prepare these delicious natural protein shakes.
Smoothies with pear and green apple properties
Slimming recipe for pears and green apples
How to make smoothies with pears and green apples to lose weight
It is highly recommended to consume the green apple and pear smoothies because apples contain a substance called peptin, which helps burn calories in the body.
Ingredients:
- 1 pear
- 2 apples
- glass of boiled water
- Cut the fruits into pieces.
- Then add everything to the blender along with the water.
- Once homogeneous, the mixture is ready.
How to prepare pear and banana smoothies
- 1 seedless pear
- 1 banana
- 1 liter of water
- The first thing you have to do is peel the banana.
- Then cut it into pieces.
- Continue by adding it to the blender along with the pear.
Pear and pineapple smoothie to lose weight
This juice is one of the best smoothie recipes to lose weight out there because it will allow you to burn body fat quickly.
Ingredients:
- 1 pineapple, peeled and cut into pieces.
- 1 quinoa seed cup
- 1/3 cup whole oats
- 1 cinnamon stick
- 1 pear, cut
- 1 drop of vanilla
Method of preparation:
- First, peel the pineapple and cut it into pieces.
- Then add all the other ingredients.
- Once everything is mixed, you can drink it.
An advice!
Did you like this article about smoothies with pears and green apples, bananas, or pineapple? If so, tell me which of these pear shakes you would try. Tell us!!!
Note that…
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