Sleep is an important part of our everyday lives. After all the hustling and working, you should at least have a decent night’s rest. Research has shown that adults who have little or no Sleep are more sluggish than their counterparts who do. There are lots of factors that influence the quality of sleep you get; the environment, the bed and of course the pillow. Pillows have been around for centuries now. They were primarily used to keep insects and bugs out of people’s hair, mouth, nose and ears while sleeping. Centuries later, the use of pillows has evolved to

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