Vibhitaki or Bibhitaki is an ayurvedic fruit. It is one of three important healthy fruits or triphala. Other two fruits are Amla (Emblica Officinalis ) and Haritaki (Terminalia Chebula… Read More
Diabetes is a wide spread chronic disease of which 80-90% are Type 2 Diabetes mellitus. Beta Cells of the Pancreas Glands is responsible for Insulin which is essential for proper utilisation… Read More
Benefits of Ayurvedic Daily Routine or Dinacharya
Ayurveda acharyas explain the importance of healthy ayurvedic daily routine or dinacharya to keep our body and mind healthy. There are inn… Read More