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First row pre ACRA

First Row Pre ACRA


With Liza guest star.  For a first row, this isn't bad.  Bodies moving fairly well together.  Hand heights are a problem, and connection timing.  Match with Rachel, and Rachel make sure you're connecting as early as possible.With Liza guest star.  For a first row, this isn't bad.  Bodies moving fairly well together.  Hand heights are a problem, and connection timing.  Match with Rachel, and Rachel make sure you're connecting as early as possible.



Liza guest star.  Rachel, you can see that I want you to tap down more so you and Mel touch at the same time if the boat is off.  Liza make sure you're tapping down as well.  Renee, you can see the oar come off the lock here.



Back in the pair.  Fairly good boat control.  Make sure the hands come out before the bodies come over.


This post first appeared on Launch Exhaust, please read the originial post: here

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First row pre ACRA

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