Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a run down of the Miami Dolphins news from the last 24 hours.

Like it or not, the Forte will be linked to the Dolphins because of his connection with Adam Gase. Lamar Miller headed for free agency and will most likely be playing for a different team. Jay Ajayi has potential and picking up Forte may not be such a bad option.

You can check out that story here, and the rest of the day's round-up below.

Why RB Matt Forte is a good fit for the Miami Dolphins - Miami Dolphins Blog- ESPN
Matt Forte, who is headed for free agency, is familiar with coach Adam Gase's system and could step in for Lamar Miller, also a pending free agent.

Stephen Ross

Why Stephen Ross is pouring $3M into a new, 'Star Wars' sport | www.mypalmbeachpost.com
Over in Boise, Idaho, there’s a dining room table whose primary function has nothing to do with food.

Dolphins Defense

Dolphins cut Coples, McCain | ProFootballTalk
The Dolphins released cornerback Brice McCain and defensive end Quinton Coples Friday. McCain lasted one season in Miami after a big year with the Steelers in 2014 helped him land $3 million in guarantees from the Dolphins on the open market. McCain, 29, was due to make $2.5 million in 2016.

Dolphins Defensive Line

Latest news on Miami Dolphins' Cameron Wake, Olivier Vernon - Miami Dolphins Blog- ESPN
The Dolphins will begin tinkering with their roster soon to free up room under the salary cap.

Dolphins 2016 Offseason

Will the Miami Dolphins rebuild or reload in 2016? - AFC East- ESPN
Miami has a new general manager and a new coach, and they must decide how the coming season fits with the bigger picture.

Dolphins were a long shot for Super Bowl, now even longer | The Daily Dolphin
It’s unclear what the Dolphins did to tick off people in the past week — maybe Ryan Tannehill revealed he goes for Starbucks over Dunkin’ Donuts? — but whatever it is, the odds on the Dolphins winning the Super Bowl have actually gotten worse.

Dolphins Community Outreach

Dolphins Cancer Challenge Announces Inaugural DCC Celebrity Golf Tournament
The inaugural DCC Celebrity Golf Tournament hosted by Turnberry Isle Resort & Golf Club will take place on April 4, 2016.

Phinsider News You May Have Missed

The Splash Zone - 2/12/16: Dolphins Unrestricted Free Agents - The Phinsider
Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a run down of the Miami Dolphins news from the last 24 hours.

Taking a look at the tough decisions the Miami Dolphins need to make on offense - The Phinsider
While the real savings for the Miami Dolphins will be on the defensive side of the ball, they can save some money on the offensive side of the ball by releasing a few players and making other moves in free agency.