The Marcy Diamond Olympic Bench is the best bench for your exercises. With The Marcy Diamond Olympic Bench, you will no longer have to leave the growth of under-worked muscle to chance. These four back pad positions let you determine your pectoral exercise when arm curl bar and adjustable arm curl support pad, make arm workouts simple and efficient.

The seat and back pad operated with a slide track that places you in the actual positions to feature proper army and chest press exercises to keep you safe and increase the benefit of the exercise. The Marcy Diamond Olympic Bench has simple steps to understand assembling guidelines that will have you experiencing the advantages of this fitness equipment in no time.

Key Features

Here are some main features of the Marcy Diamond Olympic Bench.

Sturdiness

Olympic seats are far more durable than conventional seats, having the ability to support even the biggest lifter and the biggest pounds. The bench will not point over if the weight becomes uneven. Benches will be designed from high-grade blend steel. The seat usually features thick cushioning for additional support and comfort when lifting the large weight. Due to its sturdy material, it insignificant comparing to all other benches of same values and perfections.

Higher Highest Possible Rating

No doubt, The Marcy Diamond Olympic Bench lets you using Olympic weight plates and an Olympic bar. A 2-inch size hole of Olympic plate is to support the ends of an Olympic bar. On the other hand, conventional bars are just 1 inches in size across their complete length. The weight off is 1000 and 1500 pounds. This means that the bar will not fold when you pack on the large pounds. Most Olympic bars feature rotating ends. This decreases twisting when you are lifting.

Accuracy

Olympic plates and bars are far more precise in how much weight measurement than standard weights and bars. When you are adding some plates onto a bar, a small difference in each plate can add up to a significant difference.

Competition

If you are planning on one day coming into the competitive weight lifting field, you should begin coaching on the Marcy Diamond Olympic Bench as soon as possible. Training on an ordinary bench for Olympic levels of competitors is never a wise idea.

Design features

While professional fitness center or gym will often have a large floor area with lots of space for weights seats and go racks, when working out at home space will usually be much more limited. This is why it is so important that the Marcy Diamond MD 857 bench bring together a squat rack with a weights bench to offer both higher and lower exercise options.

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Pros

• Easy to assemble.
• Excellent stability.
• Good client service.
• Low priced for the quality and range of possible exercises.
• Several positions help to offer an additional part of safety.

Cons

• Would have liked a vertical and decline back support position.
• Can take a few hours to setup.
• Takes up more space.

FAQs

Question: Can we do flat bench press exercise other than slant press?

Answer: Yes

Question: Will the opposite the squat area benefit an individual who is 6′ tall?

Answer: Yeah, I am 6″1, and it works fine for me

Question: How wide of a hold can you use?

Answer: The inside range is 41″.

FINAL THOUGHTS

The Marcy Diamond Olympic Bench has an adjustable back pad providing you to feature all parts of your chest and shoulder, squat rack and leg developer enabling building your quads; it also has a detachable preacher curl pad providing you to feature your arm muscle and other biceps. Considering each of the options this bench offers, you get value for your money. This is why it is suggested to buy a 7ft bars and Olympic weight plate set to really, get the most out of this piece of home gym equipment.

Being a standard Marcy Diamond Olympic Bench this does mean that you will need to use a 7ft bar to have it fit perfectly on the bar facilitates. Although the load place storage space pegs and leg designer are fixed with sleeves to fit both conventional and Olympic scaled weight disks, you might wrestle finding a 7ft conventional scaled bar.

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