Not a great week this week. Was away from the office for a few days work, and as I have been trying to get most of my Training in during lunchtime, it threw it all out of whack! With no street lights in the area, it’s hard to get out in the evenings, so have to try and fit in training at lunch or at the weekends until it gets a bit brighter.

On Monday I did get out for a jog/walk.
Brought a different dog with me this time – a Béarnaise mountain dog, if you haven’t seen one of these they are huge! Jogging went well, I do jog very slowly so it’s a bit embarrassing when the dog you are walking, is walking at their normal rate while you are jogging beside it! But by the end of it he was over the walk and I had to pull him along to keep him going.
I also had no music on and did better with my breathing than I expected.

Very lazy for the rest of the week, then up to Dublin for a boozy, eating weekend.
On Sunday had to check out some of the Bray Cliff run for the 10km in April so walked about 4km of the course.

It’s Monday today and I’m determined to get back on track. Not so busy this week so no excuses!