It started as a viral TikTok trend and has now garnered the endorsement of athletes and other high-profile individuals – Mouth Taping.
Mouth taping involves the practice of sealing your lips with tape while sleeping, with the aim of promoting nasal breathing during slumber. Advocates of this technique believe it can help mitigate the adverse effects associated with breathing through the mouth.
These potential drawbacks encompass issues such as halitosis, snoring, fatigue, difficulties in concentration, and nighttime thirst, as outlined by the Sleep Foundation.
Several well-known personalities have openly discussed their adoption of mouth taping, including television presenter Julie Bradbury, women’s tennis top-ranked player Iga Swiatek, and Manchester City striker Erling Haaland.
In fact, these athletes have even been spotted using mouth tape during their workouts on occasion.
Erling Haaland
Erling Håland
Forwarder
Norway
Age: 23
195 cm
87 kg
Manchester City performance and stats
Manchester City
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Manchester City is currently in the Carabao Cup with points.
It has a even goal difference after scoring goals and conceding .
Manchester City will play the next match in Carabao Cup against Newcastle United on Wednesday 27th of September in Newcastle upon Tyne. The prediction is Manchester City winning the match.
Embed from Getty Images
The post Mouth Taping Insights from Erling Haaland and Julia Bradbury, and should you try it? appeared first on Soccer Tonic.
