Before deciding to participate in a triathlon, weight loss was a constant struggle that I have to face due to a sedentary lifestyle I’ve accustomed myself to prior. I wasn’t morbidly overweight, I was just a few pounds away from my healthy weight.
So, I’ve decided to finally challenge myself and begin working out to lose a few pounds and take my triathlon training seriously.
My first step in my triathlon training was, of course, to keep my body strong and fit enough for all the strength training then eventually, perform at the best level. And to do this means that I have to be faithful to my diet and food intake and as well as with my cardiovascular and strength training Workout at all times with some leeway here and there.
Because of this, I looked more into in-home workout pieces of equipment that can help me reach my target weight and become a better triathlete.
If you’re like me, then you also might want to look into these best workout machines for weight loss. These workout machines do not only promote cardiovascular strength but will also assure you of its promise to build your muscles for a quick boost to weight loss.
Best Workout Machines For Weight Loss Compared and Reviewed
| Image | Name | Brand | Check Price |
|---|---|---|---|
| Top | Bodycraft Galena Pro Home Gym | Bodycraft | Check Price on Amazon |
| StairMaster 7000 PT Stepmill | StairMaster | Check Price on Amazon | |
| Merax Magnetic Exercise Rower | Merax | Check Price on Amazon | |
| Sunny Health & Fitness Pro Indoor Cycling Bike | Sunny Health | Check Price on Amazon | |
| ProForm Endurance 920 E Elliptical | ProForm Endurance | Check Price on Amazon |
#1 - Bodycraft Galena Pro Home Gym
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Eyeing for an all-in-one workout machine that is compact enough for your home space? Bodycract Galena Pro Home Gym might be the perfect one for your taste. This all-in-one gym equipment is not only focusing on weight loss, but it prides itself on its muscle-training purposes.
I find convenience in purchasing an item that could instantly cater to all my needs and release me from any worry of not hitting the right areas when working out. If you’re like me, this all-in-one gym equipment is surely worth investing in!
It offers chest press for upper-body strength, dual-function pec deck for pecs muscles, leg extension for quadriceps muscles, and more. Moreover, the Bodycraft Galena Pro Home Gym has a low pulley station which can be accessed with ease and also provides a significant space for other exercises like leg kicks and more.
The equipment also comes with a 150lb weight stack which is a good starting point for beginners. It also provides maximum comfort up to 300 pounds of resistance and the footplate is easily adjustable to fit any size of the gym user.
This specific equipment, that is 82 3/8″ tall x 55″ wide x 71″ wide, could cater to two users, hence, you and your gym buddy can simultaneously use and enjoy the equipment within the comfort of your homes. Moreover, it also comes with a free DVD demonstrating all the basic exercises that really helped me maximize my usage of the machine.
What have others said about Bodycraft Galena Pro Home Gym?
“This over any gym membership!!!” Russ T
PROS
- Focus on both strength training and weight training
- It works every muscle in just one machine
- More practical to purchase compared to the buying each piece of machine separately
CONS
- Can be expensive in the initial purchase
- Takes up a moderate amount of space
#2 - StairMaster 7000 PT Stepmill
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Losing weight while training the glutes is definitely the real deal when it comes to working out for most users. It is no doubt that our ordinary stairs are a good alternative for home gym machines, however, the height of our home stairsteps may vary from the desired height our workout requires.
This StairMaster Stepmill is surely the beast and certainly better than our ordinary home staircase because it doesn’t just only imitate the stairs that we usually climb on, but it is also revolving.
This stepmill makes your workout feel like a daily movement—just like basically climbing up the stairs. This also has the standard height and width perfectly designed for workout activities.
The steps are as well adjustable from 24 to 162 steps per minute. This also has 20 resistance levels and 6 programs that you can choose from depending on the workout results that you’re aiming for.
The LCD display is easy to use and read. Moreover, there are also attachments that can be beneficial while you’re working out, like the reading rack, water bottle holder, and the accessory tray for your phone while you’re jamming to your favorite artist.
This workout machine that measures 29 x 78 x 50 inches (W x H x D) can be easily situated inside your home or your garage, if you have a low-ceiling.
What have others said about StairMaster 7000 PT Stepmill?
“It mimics the feel of the real stairs!! I can also read a book while slowly climbing ‘em steps.” AJ
PROS
- Great for weight loss while building glute muscles and a toned behind
- Focuses on lower body training (glutes, quads, hamstrings, and calves)
- Could burn up to 266 calories within 30 minutes
- Do not take up large amounts of space at home
CONS
- The machine can be pricey
- Might need a bigger height clearance for tall users
- This could be a bit boring and have little challenge for some
#3 - Merax Magnetic Exercise Rower
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The Merax Magnetic Exercise Rower is something to eye for because it provides a whole body workout. Using this will certainly ensure that your weight loss goal will be in your sights soon. Also, when you come to think of it, this rower will give you extra training if you plan to join triathlons.
Though this specific brand can only hold up to 264 lbs, this is still a good investment because for someone who’s really frugal and practical with my expenses, I commend its affordability compared to the other brands that I’ve looked at.
This is also the suitable machine for beginners because of its user-friendliness.
This 8-level resistance equipment can have its intensity easily be switched up with its adjustable resistance tension knob. With a simple twist, you can adjust the resistance so your rower can simultaneously be challenging and effective throughout your workout.
The upholstered sliding seat is extra padded to suitably support your bottom and back, ensuring that there will be proper blood flow in every part of your body during prolonged and vigorous workouts. Moreover, the footplates are strappable and are large enough to cater to all different feet sizes and provide comfort while you row.
The large LCD display is also counting your time, count, calories, and total count so you can easily track your progress. Modifications with your routine can now easily be done while you track your progress through this screen, keeping you motivated and going for that weight improvement.
Whenever I purchase a home workout machine, I always make sure that it doesn’t give me the gym atmosphere—meaning, I don’t want the unnecessary noise from the machines and the tacky feeling of the old equipment.
The built-in magnetic flywheel provides minimised noise while still serving you with maximum smooth feel during your rowing experience. Moreover, this machine, that has the dimensions of 73 L x 16 W x 21 H, can easily be transported and kept because of its foldable frame.
PROS
- Provides whole body workout
- Foldable, hence providing more space saving options
- Affordable
CONS
- Doesn’t give a significant amount of workout variation
- Requires strict implementation of proper form to get the maximum benefit and avoid injury
- Can be really challenging for some users because of its speed
#4 - Sunny Health & Fitness Pro Indoor Cycling Bike
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I would be kidding myself if I said that spinner bikes are not part of this list because this is certainly something that I would highly recommend. Spinner bikes didn’t just inspire me to go biking, but it also strengthened my body and made it fit for my biking events in my triathlon experience.
This Sunny Health & Fitness Pro spinner bike has a 40lb Flywheel Chain with the dimensions of 46.5” L x 18” W x 46” H which maintains your smooth momentum.
The flywheel is heavy enough to support your speed, stability, and therefore giving you consistency with your cycle workout. This spinner bike has levelers that prevent wobbling and give you optimum comfort and safety when riding.
The base levelers are adjustable to keep your bike stable on uneven surfaces. Additionally, the tension knob can easily be twisted so you can adjust your resistance to make your cycling workout effective and challenging at the same time. Also, the bike seat is flexible to your desired height, thus giving you maximum comfort during your fitness journey.
In short, spinner bikes are worth giving a shot if you’re looking for a full body indoor workout machine.
PROS
- Provides intense leg and core workout
- Working out your major muscles
- Compact enough for small spaces
CONS
- Excessive spinning with bad form can lead to injury
- Limited functionality
#5 - ProForm Endurance 920 E Elliptical
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You might be wondering why I’m recommending both the elliptical and the spin bike when it looks similar. Well, it is true that they’re really close knit when it comes to its appearance and functionality. However, there is one difference that I’ve found out between the two: arm workout.
For the ellipticals, it has the ability to workout your legs, core, and arms at the same time, hence, giving you a better and overall workout.
This workout machine has soft grips to provide comfortability when cycling and working out your arm muscles at the same time. Its LCD display is also amazing because it allows you to check out some workout apps tailored to your workout. This touchscreen display has a heart rate monitor for your own benefit when working out.
This might also be a good choice for those people who are in love with music because it comes with dual 2 inch speakers to hear your music.
I’ve also known that ellipticals could really be helpful for those who have knee, hip, or lower body injuries because it helps protect your joints while losing weight.
PROS
- Gives full-body workout
- Boost stamina and cardio capacity
- Affordability
