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6 Best Mens Tennis Shoes For Plantar Fasciitis
Are you a tennis player?
Does heel pain slow down your game?
Plantar Fasciitis is the most common form of heel pain in Tennis players like you.
It can happen as the flat ligament on the bottom of the foot or the Plantar Fascia develop small tears and stretches irregularly that cause the ligament to become inflamed.
One way to reduce the pain is to wear tennis shoes for Plantar Fasciitis.
So, what are the best mens tennis shoes for Plantar Fasciitis?
Plantar Fasciitis does not suddenly appears.
It develops gradually.
Heel pain will be felt after sitting for a long period of time or when taking the first steps after getting out of bed.
The heel pain and inflammation will get worse if the plantar fascia ligament is not rested.
Heel pain can also be caused by repetitive stress of jumping, running, walking, or standing.
If you have plantar fasciitis, sometimes it will not heal completely because of those activities.
If you are a tennis athlete, there are many factors that may lead to the development of plantar fasciitis.
Risk factors for tennis athletes include:
- Biomechanical factors. These factors is associated with imbalance muscle strength, decreased flexibility in the foot and ankle, weaker muscle, foot mechanics that become abnormal especially when stepping down, and tightness in the Achilles tendon.
- Not doing the right training and a routine sports activities.
- You re playing tennis with longer sets.
- The tennis court is not leveled.
- Over playing tennis duration.
- Wearing a worn out sole tennis shoes.
- Wearing tennis shoes that does not have arch support and cushioned sole.
So what are the solution for Plantar Fasciitis?
- stretch the calf
- massage
- lose weight
- reduce the intensity of tennis training
- wear shoes with arch support and raised heel
- taking pain killer medicine like ibuprofen
Best Mens Tennis Shoes For Plantar Fasciitis
If you are a tennis player, you should start wearing shoes with raised heel and arch support to reduce the heel pain.
So here is the list:
#1. adidas Barricade Classic Bounce Tennis Shoe
This adidas barricade shoes are built to provide a plush comfort.
It has a low-profile design that is good to use and feels very natural to wear.
You do not have to be a professional tennis player to wear this shoes, just wear the foot wear and you can be safe with the heel pain.
Even though it is rather heavy, you will still get a lightweight feel for better maneuverability on the court.
It is the extra ankle support that help to prevent injury and promote more comfort.
There is a delayed flexibility where you might feel does not fit but it will loosen up a bit in about one week.
It is a very affordable price and durable tennis shoe for plantar fasciitis.
Main features
Upper – it uses the Barricade mesh upper that apply synthetic layering. The upper will provide comfortably and stability. It also provide breathability for a maximum fit while playing tennis.
Midsole – this shoe uses BOUNCE™ technology that will give energy return and shock absorption. Even with the mesh upper that provide comfort, the mid sole just add more cushioning for a more comfortable ride during playing tennis.
Bounce technology – adidas’ Bounce technology is a combination of the natural bounce back and a3 mid sole structure technology for great transfer on each step. There is some sort of an anti-collision protectorsto increased comfort and performance during cold or warm weather.
Outsole – is using ADITUFF™ technology to better fit around the medial foot and toe to prevent abrasion when foot dragging occur during action. For mid foot stability and integrity, it uses its Torsion System by adidas. And for a maximum durability, the shoes is applying the ADIWEAR™ outsole.
#2. Asics Men’s Gel-solution Speed 3 Tennis Shoe
Asics Gel Resolution 3Speed 3 (men’s) is highly stable, fast and comfortable tennis shoes made to last long.
The name Gel-solution just means featuring gel cushioning for a comfortable feel and very plush.
To prevent injury it is built with a very supportive feel to allow you play aggressive and give you confidence in the court.
You can play tennis without thinking you have plantar fasciitis and you will be able to play your best.
Main features
Upper – applying the Flexion Fit technology for offering increased flexibility, comfort and support. Personal Heel Fit technology is used for better fit and stability by locking the back of the foot.
Midsole – it offer a responsive feel and plush under foot by the Signature GEL cushioning in the rear and forefoot. Also applying mid foot Trusstic system to withstand twisting for added stability and support.
Outsole – Asics High Abrasion Rubber is a tread pattern that offers good traction and durability on any tennis court surface.
