Garlic is a commonly added ingredient in a wide variety of food products due to its powerful health benefits.It is a well-known fact that Garlic has been used for centuries all over the world. Specifically, ancient Egyptian have used it for elevating strength and productivity, eliminating viruses and parasites, treating insect infestation, and many other common health ailments.
Moreover, garlic has been used by ancient Romans for promoting cardiovascular health, treating gastrointestinal and respiratory issues, and joint pain.
That’s not all, it has been also used by ancient Greeks for protecting their skin from poison.
There are a lot of studies confirming the following health benefits of regular garlic use:
Serves as a powerful immuno-booster
Relieves a common cold and fever symptoms
Reduces blood pressure
Decreases LDL (bad) cholesterol levels
Prevents coronary heart disease and heart attack
Acts as an excellent toxin cleanser
Helps in cases of osteoarthritis, diabetes, and enlarged prostate
Alleviates the symptoms of traveler’s diarrhea
Aids in cases of fungal infections
Heals bug and other insect bites
But, there is a fantastic natural combo of garlic, onion, and ginger that can detoxify and cleanse the body after chemotherapy as well as reduce the side effects triggered by this harmful cancer treatment.
It is important to know that garlic should be consumed raw as heat can actually decentralize allicin, which is the main active ingredient that makes it so powerful. In other words, if you crush the garlic cloves, it can enhance their bioavailability. So, consider crushing and chopping the garlic cloves, and then leave it to sit for nearly 15 minutes. Next, they can be added to your meal.
Additionally, if garlic is combined with raw organic honey it can strengthen the immune system and promote optimal overall health.
Here is the recipe:
3 chopped finely raw garlic cloves
1 tablespoon of raw organic honey
The only thing you should do is mix the ingredients and consume it on an empty stomach on a daily basis.
Don’t consume anything before this natural remedy since the essential nutrients of the ingredients cannot be absorbed by the body.
This homemade natural medicine can effectively strengthen your immune system and boost overall health.
Also, here is another natural remedy, including garlic that can boost the immune system and fight against a common cold or flu.
5 finely chopped raw garlic cloves
1 tablespoon of chopped fresh ginger root
2 chopped red chili peppers
Squeezed juice of 1 lemon
Some raw, organic, and unfiltered ACV
Take a large jar and make different layers of all the ingredients, starting with the garlic, peppers, ginger and finishing with the lemon juice and ACV.
Afterwards, the jar should be sealed, but there should be at least a centimeter of space from the rim and then it should be kept in a cool and dark place.
This natural medicine should be taken every day until the symptoms of flu completely disappear.
Of course, it can also be taken as an exceptional preventive measure against a common cold and flu.
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