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A quick summary of Martin Seligmann’s book, Learned Optimism

Martin Seligman is one of the most famous living psychologists because of his work pioneering a new division of psychology, Positive Psychology. Rather than focusing on “the planes that crashed,” Positive Psychology took a new spin by focusing on the “planes that stay in the air.” By studying the mentally healthy and the happy, they learned...

The post A Quick Summary of Martin Seligmann’s book, Learned Optimism appeared first on Will's Personal-Development Show.



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A quick summary of Martin Seligmann’s book, Learned Optimism

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