The third eye is known for its role in delivering supernatural information to the conscious mind. It is the center for psychic abilities, such as clairvoyance, clairaudience, lucid dreaming, precognition and communication with non-physical beings.
When the third eye is open, one is able to use these abilities to perceive and interpret subtle energies from the people and places in their surroundings.
There are many degrees to psychic ability which vary from person to person. Like playing a piano, some people are born with a natural talent for it, while others have little to no capability for it at all.
But even if you are not someone who was born with an open third eye, you can still learn how to access it. In this article, the first in the inner vision series, you will learn how to cleanse and clear your third eye through its physical counterpart, the Pineal Gland.
The Pineal gland is located at the third eye center, between and just above one’s eyebrows.
As part of the endocrine system, it is responsible for receiving and conveying light information to the body, which is then uses to set the body’s circadian rhythm.
The pineal gland regulates nearly every function of the human body. As information about the amount and length of daylight is taken in through the eyes, the pineal interprets it into hormonal secretions. This is then used by the body to determine sleep patterns, regulate body temperature, blood pressure, motor skills, immune system, reproductive functions, growth, moods, and possible even longevity. 1
Due to an increase in chemical ingestion, the over-use of additives such as pesticides and fluoride, the toll of pharmaceuticals, effects of pollution, exposure to heavy metals, and even just natural aging, the pineal gland can become overburdened and hardened through calcification.
When this occurs, the gland no longer functions properly. This is detrimental not only to the body, but it also impairs the psychic faculties as well. 2
How to Cleanse and Clear the Pineal
It is inevitable that everyone will experience some hardening of the pineal gland throughout life. For this reason, it is necessary to take steps to cleanse it before activating your third eye. Fortunately, nature has supplied us with many plants, minerals and foods that will help.
Herbs
The following is a list of herbs that can help clear your pineal gland and open your third eye:
- Reishi mushrooms
- Rosemary
- Mugwort
- Gotu Kola
- Sage
- Passion Flower
- Milk Thistle
- Chlorella
- Spirulina
- Chaga
- Valerian
- Ginko
- Melatonin
Before trying any of these, check with your health care professional to ensure they are safe for you.
To clear the pineal gland, you only need to add one or more of these to your daily regimen. You can either purchase these herbs in pill form, or look for teas that are formulated specifically for the third eye and include a few of these ingredients.
Click on pictures below to link to some that I use and recommend. (Link opens a new window in Amazon**)
Keep in mind that you may need to use the herbs for some period of time before you experience results.
Go Meatless
In my experience, a vegetarian diet is more conducive to the psychic functioning than the heavy load of a meat-laden diet. For this reason, you might choose to cut-back or omit your animal product consumption entirely.
Pineapple
If you look closely at the pineal gland, you can see that it slightly resembles a pineapple. This is a clue from nature. Eating fresh pineapple is a great way to clear this gland. A more potent formula is to combine a mixture of pineapple and oranges together and eat a bit of it daily.
Iodine
Iodine is a natural mineral that is most efficient in removing heavy metals from the organs and glands in your body. Seaweed and kelp are two great sources of iodine you can add to your diet. You might also consider taking an iodine supplement. This helps to increase your daily excretion of fluoride, as well as any harmful metals in your system, such as mercury, lead, aluminum and cadmium.
Link to iodine supplement:
Apple Cider Vinegar
Raw Apple Cider Vinegar contains malic acid, which is known to bind to heavy metals within the body. It is also a great source of natural minerals, enzymes and vitamins. The combination of these attributes makes apple cider vinegar an easy way to cleanse and clear the lymph nodes, glands, and overall circulation of the body.
The best sources of apple cider vinegar on the market are those that are raw and come in a clear, glass bottle. Bragg’s Organic Raw Apple Cider is the one I prefer.
To use, add between one to two teaspoons of apple cider vinegar to an 8 oz. glass of water and drink it, once per day. You can also cook with it, or use it in salad dressings.
Light Exposure
The quality and quantity of light you are exposed to everyday can alter the functioning of your pineal gland.
Be mindful of the amount of time you spend in front of devices that omit artificial light, such as computers, cell phones, and television screens.
Also, make an effort to expose yourself to natural sunlight every day. When you do, make sure your forehead is clear of any hair or garments, and don’t wear sunglasses, as each will block the pineal from receiving light. You only need a few minutes of sun exposure a day to make a difference.
The Clearing Process
The clearing process of the pineal gland takes time and patience. I suggest you start by choosing just two or three herbs and/or foods to add to your diet. Experiment to find what works best for you.
Keep in mind that the health of your entire body affects your pineal gland. As much as you can, exercise, eat healthy, meditate, practice some form of stress relief, and limit your exposure to toxins and chemicals.
You will know the clearing process is working when you begin to experience one or more of the following:
- More restful sleep
- Stable moods
- Clearer cognitive functioning
- Increased intuition
- Heightened senses
- Overall improvement of health and well-being
Now that you have cleared your pineal gland, you are ready to open it. Click here to see part two of the Inner Vision Series, How to Open Your Third Eye.
(coming soon – part two)
Suggested Links:
1 Journal of Pineal Research
2 Flouride Alert
Clicking on book titles and images will open a link to Amazon.com, where items can be purchased.
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