I’m no Meditation guru, and I can’t Meditate for longer than 2 hours at a stretch. I’m just a humble monk :) My mind wanders sometimes. But I’m slowly getting better – one step at a time. I teach meditation, and I talk about it. And I talk about it a lot. But I see...
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This post first appeared on The 'apprentice' Monk – Musings Of A Monk, please read the originial post: here