There are so many pathways to increase self-love, but one of the greatest is Forgiveness. And not just of other people! Forgiving yourself is a HUGE undertaking that will open the flow of unconditional self-love.

Forgiveness is not easy. When people flippantly say “forgive and forget” it can trivialize the issue and make it even harder to work through. What I’ve seen over the years is that forgiveness really is a deep process that is all about YOU. When you forgive people who have done terrible things to you, you detach from the energy exchange. You free yourself. Forget about them – this is about you. Forgiveness is not condoning, it’s just understanding and releasing.

Many of us have shame about things we did or didn’t do, and it’s important to forgive ourselves, too. We didn’t know then what we did now. We are human. We make mistakes. It’s a part of the process. Some things we may not be able to forgive ourselves for are the very lessons we needed to learn! Earth is a school, first and foremost. It’s all about trial and error.

The energy of non-forgiveness creates a congestion in the heart center, which blocks the flow of love that can come in and go out. Who needs that!?!

Have you experienced more freedom in forgiving others? How about forgiving yourself? Please share!

Thanks so much for reading and watching, and I’ll see you next time.

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