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Writing Detox: Letting Go of Fear

Tags: fear

  In my "Loving Pink" heart spa, we learn to raise our vibration of Love by detoxing from Fear.  We do this through a little exercise I call “heartwriting”.   Exercise #1 Pick up your pen and paper and for the next 5 minutes, write a list of everything you are afraid of. This could be fear of failure, fear of success, fear of being attacked, fear of animals, fear of loving, fear of losing someone you love…anything you can think of.   Think of this exercise as if you were writing your shopping



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Writing Detox: Letting Go of Fear

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